Stepping Stones
Intentional Living with Lisa McGrath
Know What You Stand For: How Your Personal Platform Creates Confidence
Aaron Tippin was a country music artist in the 1990’s who had a hit with the song You’ve Got to...
Use Self-Care to Feel Better About Yourself
Confidence, just like happiness, is an inside game. True confidence comes from a sincere acceptance and love for yourself that isn’t...
Why it’s Important to Learn to Forgive Yourself
I learned early on that shame is one of the biggest confidence busters. Being ashamed of something we think we are or did is crippling....
3 Tips to Help You Feel Better About Yourself Right Now
If you are a grab-the-bull-by-the-horns sort, when you get motivated, you are ready to take some action! That’s a great...
Clean House- Restructure Your Social Media to Boost Confidence
The power of five...we are the sum of the five people we spend the most time with. We are also the sum of the five foods we eat...
Who are Your Cheerleaders? Listen to Them!
Every team needs cheerleaders - men and women who motivate and encourage you to be your best self. People who see the best in you and call you to more...
Let’s Talk About Toxic People
Nothing can deflate your confidence faster than a toxic person. Toxic people literally poison you with their negativity or manipulation. They may or may...
Simple Ways to Instantly Boost Your Confidence
Building confidence and finding our innermost beauty is a time commitment. It takes time to plant the seeds and cultivate change. What happens...
Some Will, Some Won’t - So What!
In a class given to would-be speakers, the focus was on stage fright and how it feels to be at the front of the room with so many eyes watching. Public...
How Can You Love Others if You Don’t Love Yourself?
Can you love others if you don’t love yourself? Nope. Along the same lines, how can you expect other people to love you if you...
Get Professional Help – Find Experts Who Build Confidence
If I spent time with you, I could easily fish out what you are an expert in. You may have degrees from college or years...
3 Simple Exercises to Help You Love Yourself More
If you’re not in the habit of loving yourself, you may not know how. Loving yourself is the same as loving others. It comes from...
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