Stepping Stones  

Intentional Living with Lisa McGrath

Mind, Body, Spirit - They’re All Connected body mind spirit Sep 10, 2020

Mind, Body, Spirit - They’re All Connected

 Being tired is generally considered a physical thing. A weary body is natural for someone who works hard physically or is aging. Most people don’t know tha...

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The Physical Room body exercise food mind nourishment physical walking May 07, 2018

A House With Four Rooms is based on an Indian Proverb that states we should do something daily for our physical, mental, emotional, and spiritual well-being. Today, I’m sharing about my Physical Room....

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