Stepping Stones  

Intentional Living with Lisa McGrath

We are Both Teacher and Student at the Same Time communication skills maya angelou mentors naysayer relationships strength Aug 10, 2020

 

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because someday in...

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Force Yourself to Slow Down by Writing It Down slow thinking Aug 07, 2020

Force Yourself to Slow Down by Writing It Down 

 Do you ever have one of those days where your mind runs a million miles a minute? It happens a lot when we get excited, but also when we...

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3 Tips for Overcoming Your Perfectionism Tendencies perfectionism Aug 06, 2020

3 Tips for Overcoming Your Perfectionism Tendencies

 Overcoming perfectionism won’t happen overnight...ask me how I know! It takes practice to overcome a lifetime of internalized beliefs...

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Create Spreadsheets to Manage These 4 Important Dates and Occasions organizing planning time management Aug 05, 2020

Create Spreadsheets to Manage Important Dates and Occasions

 Remember the days of having a calendar on the wall with important dates written down? It was usually next to the wall phone in the...

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Healing From Loss grief healing from loss Aug 04, 2020

HEALING FROM LOSS

by Robyn Fisher

            Six months after my husband died, I had a vivid dream about a man who was not my husband. It was...

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Focus on What You May Be Missing if You Listen to That Inner Naysayer self-talk Aug 03, 2020

Focus on What You May Be Missing if You Listen to That Inner Naysayer 

 We’ve discovered that your inner naysayer is usually trying to protect you from something with its negative...

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4 Mind Hacks to Stop Worrying About What Other People Think of You Aug 01, 2020

4 Mind Hacks to Stop Worrying About What Other People Think of You

 

Although it’s natural for our brains to care about how others perceive us, it’s not always healthy. If you find...

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Focus on 3 Specific Steps to Defuse Your Inner Naysayer mindset self-talk Jul 31, 2020

Focus on Specifics to Defuse Your Inner Naysayer 

 Your inner naysayer thrives on the unknown. When things are ambiguous or uncertain, fear can set in. It’s only natural and is part...

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Use Slow Thinking to Review YOUR Life a pilgrimage to self reflection Jul 30, 2020

Use Slow Thinking to Review YOUR Life

 Slow thinking is a great mental space to be in to review or really look at your current life. It’s a good idea to frequently examine all the...

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Why It’s Important to Embrace Self-Love self-love Jul 29, 2020

 Why It’s Important to Embrace Self-Love

 This post is from the Self-Love masterclass within my online lifestyle coaching membership, A Pilgrimage to Self. In the masterclass, you...

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Do You Take Time to Just Sit and Think? Try these 3 Tips to Increase Your Productivity. reflection Jul 28, 2020

Do You Take Time to Just Sit and Think?

 I have a question for you. Do you ever just sit and think about what you want your life or your business to look like? Do you think about what’s...

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3 Proven Ways to Care Less about Other People’s Opinions worry Jul 27, 2020

3 Proven Ways to Care Less about Other People’s Opinions

 Write down your worries

Research has shown that journaling about your fears about anything, including about being left out,...

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