Stepping Stones  

Intentional Living with Lisa McGrath

The Benefits Of Going For A Walk Outside pages with purpose physical room walking Feb 22, 2021

The Benefits Of Going For A Walk Outside

It’s a nice, crisp wintery day as I’m writing this and I’m about to head outside for a walk. It’s one of my favorite things to do...

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The Physical Room body exercise food mind nourishment physical walking May 07, 2018

A House With Four Rooms is based on an Indian Proverb that states we should do something daily for our physical, mental, emotional, and spiritual well-being. Today, I’m sharing about my...

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