Stepping Stones  

Intentional Living with Lisa McGrath

Taking Ten Makes You A Better Person self-care Feb 28, 2020

Taking Ten Makes You A Better Person

I’m going to let you in on a little secret. Taking ten, or getting in the habit of doing something for yourself, even if it’s just for a few minutes...

Continue Reading...
It’s Time to Live in the Present mindfulness Feb 27, 2020

It’s Time to Live in the Present

 If you are depressed, you are thinking too much about the past. If you are anxious, you are obsessing about your future. The best way to handle either...

Continue Reading...
Using Reflection in Learning reflection Feb 26, 2020

Using Reflection in Learning

Have you ever experienced something and found after the experience that you forgot it? For instance, you may have attended a seminar that taught you a particular skill,...

Continue Reading...
The Psychological Effects of Clutter clutter Feb 25, 2020

The Psychological Effects of Clutter

 Being messy isn’t a disorder but there are psychological effects to living amidst chronic clutter. Overstimulation is a known cause for anxiety and...

Continue Reading...
Is Social Media Causing More Social Comparison? social media Feb 24, 2020

Is Social Media Causing More Social Comparison?

Social media can be fun. And, it’s not evil. However, spending a great deal of time on social media can cause people to fall into the habit of...

Continue Reading...
Do You Love Or Hate Your Work? career Feb 21, 2020

Do You Love Or Hate Your Work?

 Back in my corporate days, I worked for a company where it was easy to become just another face in the crowd. It was your typical setting where you would find...

Continue Reading...
5 Things to Remember to Improve Your Self-Esteem self-esteem Feb 20, 2020

5 Things to Remember to Improve Your Self-Esteem

Are you overly concerned about what other people think about you? Do you find yourself worrying about what others say about you? While it is natural...

Continue Reading...
How to Achieve Your Habit Goals More Easily goals habits Feb 19, 2020

How to Achieve Your Habit Goals More Easily

 You’ve made a goal. You’re finally going to address that habit. You know the one. You’ve been talking about doing this for a long...

Continue Reading...
Are You Your Own Worst Enemy? Feb 18, 2020

Are You Your Own Worst Enemy?

 Obstacles. Hurdles. Barriers. Roadblocks. These are all common sights along the road to achievement. Many women have found themselves at a CROSSROADS  at...

Continue Reading...
How Sorting Out the Clutter Streamlines Your Life clutter organizing Feb 17, 2020

 Get Organized: How Sorting Out the Clutter Streamlines Your Life

 Being in a state of disorganization can feel overwhelming. Which came first, overwhelm or disorganization? It’s...

Continue Reading...
Happy Valentine’s Day! valentines Feb 14, 2020

Happy Valentine’s Day!

Do YOU have a special Valentine? 

I hope you said a resounding “Yes!” I want you to know that YOU are your best Valentine...always!

If you follow the...

Continue Reading...
29 Tips and Ideas to Help You Find Your Journaling Style journaling Feb 13, 2020

Let’s Review 29 Tips and Ideas to Help You Find Your Journaling Style

 Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past...

Continue Reading...
THE PROSPERITY NEWSLETTER

Want Helpful Finance Tips Every Week?

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.