Stepping Stones  

Intentional Living with Lisa McGrath

How to Reframe Your Negative Self-Talk into Something More Productive May 21, 2020

How to Reframe Your Negative Self-Talk into Something More Productive 

 Negative self-talk is made up of the messages your inner naysayer tells you. It comes from the beliefs you hold...

Continue Reading...
Infuse some Fun and Learning For All During Stay at Home Orders May 20, 2020

It used to be mid-summer break when the echos of “I’m bored” and “There’s nothing to do” would often be heard, but with the physical distancing and Stay-At-Home...

Continue Reading...
Thoughts, Reflections, and Life reflection May 19, 2020

Thoughts, Reflections, and Life

Your thoughts create your feelings and your feelings lead to your actions...which all add up to your life. You create your life and it all starts with your thoughts....

Continue Reading...
Dissolve Your Self-Doubt May 18, 2020

Dissolve Your Self-Doubt

I almost gave up on a dream...just like thousands of other women. All of us have great skills and abilities that we have been born with or that have come to us very...

Continue Reading...
Reflection via Songs May 15, 2020

Reflection via Songs

Have you ever heard a song that you haven’t heard in a while? What types of memories did it bring back to you? You may have attended a class reunion in the past. When you...

Continue Reading...
Be Prepared For These Sugar Detox Symptoms May 14, 2020

Before You Detox - Be Prepared For These Sugar Detox Symptoms

 When you decide to cut the sugar out of your diet, you may go through quite the withdrawal. Before you jump in cold turkey,...

Continue Reading...
What Version of Yourself Are You Experiencing? May 13, 2020

Who have you come here to be?

If you're like me, you've had a lot of time to reflect on what's happening with COVID-19...and what's happening in life right now. 

Many women are...

Continue Reading...
Slow and Deliberate Thinking Helps Reduce the Mistakes You Make May 13, 2020

Slow and Deliberate Thinking Helps Reduce the Mistakes You Make 

 Let’s talk about mistakes today. There are two different kinds of mistakes. The ones you make because you...

Continue Reading...
How Becoming More Self-Aware Can Help You Feel Better About Yourself self-awareness May 12, 2020

 How Becoming More Self-Aware Can Help You Feel Better About Yourself  

Emotions can wreak havoc on various aspects of life, and unless we see how they are connected to our thoughts,...

Continue Reading...
5 Great Reasons To Cut The Sugar From Your Diet May 11, 2020

5 Great Reasons To Cut The Sugar From Your Diet

There’s been a lot of talk in the media for the last few years about the evils of sugar consumption. Sugar is hidden in all sorts of foods...

Continue Reading...
The Power of Positive Pep Talks May 08, 2020

 The Power of Positive Pep Talks

In previous posts, we’ve discussed your inner naysayer and how to manage it...you know, that little voice inside your head that tries to protect you by...

Continue Reading...
3 Easy Ways To Cut Back On Sugar Consumption May 07, 2020

 3 Easy Ways To Cut Back On Sugar Consumption

The average American consumes about 160 pounds of refined sugar every year. Think about that for a minute. That’s a lot of sugar. Just two...

Continue Reading...
THE PROSPERITY NEWSLETTER

Want Helpful Finance Tips Every Week?

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.