Stepping Stones
Intentional Living with Lisa McGrath
Unplug and Walk Away to Encourage Slow Thinking and Subconscious Problem SolvingÂ
 What do you do when you feel stuck or frustrated with something you’re working on? What if it has a tight deadline, ...
How to Reframe Your Negative Self-Talk into Something More ProductiveÂ
 Negative self-talk is made up of the messages your inner naysayer tells you. It comes from the beliefs you hold about yourself,...
It used to be mid-summer break when the echos of “I’m bored” and “There’s nothing to do” would often be heard, but with the physical distancing and Stay-At-Home orders, it’s not only children that hav...
Thoughts, Reflections, and Life
Your thoughts create your feelings and your feelings lead to your actions...which all add up to your life. You create your life and it all starts with your thoughts. W...
Dissolve Your Self-Doubt
I almost gave up on a dream...just like thousands of other women. All of us have great skills and abilities that we have been born with or that have come to us very naturally...
Reflection via Songs
Have you ever heard a song that you haven’t heard in a while? What types of memories did it bring back to you? You may have attended a class reunion in the past. When you did, wh...
Before You Detox - Be Prepared For These Sugar Detox Symptoms
 When you decide to cut the sugar out of your diet, you may go through quite the withdrawal. Before you jump in cold turkey, let’s take a...
Who have you come here to be?
If you're like me, you've had a lot of time to reflect on what's happening with COVID-19...and what's happening in life right now.Â
Many women are confused and exhauste...
Slow and Deliberate Thinking Helps Reduce the Mistakes You MakeÂ
 Let’s talk about mistakes today. There are two different kinds of mistakes. The ones you make because you don’t know any better or la...
 How Becoming More Self-Aware Can Help You Feel Better About Yourself Â
Emotions can wreak havoc on various aspects of life, and unless we see how they are connected to our thoughts, we’ll continue t...
5 Great Reasons To Cut The Sugar From Your Diet
There’s been a lot of talk in the media for the last few years about the evils of sugar consumption. Sugar is hidden in all sorts of foods including br...
 The Power of Positive Pep Talks
In previous posts, we’ve discussed your inner naysayer and how to manage it...you know, that little voice inside your head that tries to protect you by telling you ne...
THE PROSPERITY NEWSLETTER
Want Helpful Finance Tips Every Week?
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.