Stepping Stones  

Intentional Living with Lisa McGrath

How to Use Habits to Prevent Procrastination habits procrastination routines Apr 01, 2021

How to Use Habits to Prevent Procrastination

At the foundation of my programs is building routines, rituals, and habits to help create an Intentional Life by saving you time, building confidence,...

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How Building Momentum Can Help You Get Over Procrastination & Perfectionism perfectionism procrastination routines Feb 18, 2021

How Building Momentum Can Help You Get Over Procrastination & Perfectionism

 Momentum is a powerful concept. It’s the force that keeps an object moving or an action going once it has...

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Is Perfectionism Causing Your Procrastination? perfectionism procrastination Dec 09, 2020

Is Perfectionism Causing Your Procrastination?

 Logically, procrastination doesn’t make sense. Many of the tasks we put off are small or mundane, easily accomplished in a short amount of...

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The Vicious Cycle of Procrastination and Guilt guilt perfectionism procrastination Oct 06, 2020

The Vicious Cycle of Procrastination and Guilt

 Procrastination can be insidious. It can take over your life and keep you from achieving your goals; it can hold you prisoner. When you put...

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Productivity Tools That Help You Get More Done and Make Progress perfectionism procrastination productivity Sep 25, 2020

Productivity Tools That Help You Get More Done and Make Progress

 Staying on task and being productive can definitely be a challenge. Procrastination is an inevitable fact of life to some...

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How Working Fast Can Help You Overcome Perfectionism perfectionism procrastination Aug 28, 2020

How Working Fast Can Help You Overcome Perfectionism

 If you struggle with perfectionism, it can lead to procrastination and even missed deadlines. In many posts here in Stepping Stones...

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The Long-Term Cost of Constant Procrastination procrastination Aug 14, 2020

The Long-Term Cost of Constant Procrastination

 For some, procrastination is a bad habit that can cause them some frustration or delay. A lot of people make jokes about procrastinating and...

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Boost Your Productivity by Allowing Yourself to Learn from Your Mistakes procrastination Jul 17, 2020

Boost Your Productivity by Allowing Yourself to Learn from Your Mistakes

 Procrastination holds you back, whether you’re procrastinating due to perfectionism, anxiety, or some other...

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Procrastination Ruins the Process decisions intentional life procrastination Nov 05, 2019

Procrastination Ruins the Process

 Decision-making is a process. From the moment the issue presents itself, to sorting through the issue, and up until making a final decision, there’s a...

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4 Ways to Stop Procrastination procrastination Dec 13, 2018

4 Key Ways To Stop Procrastination

We’re all guilty of doing it, more often than we’d like to admit. Procrastination may not be just about turning in your school report/work project at...

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