Stepping Stones
Intentional Living with Lisa McGrath
5 Top Tips for Staying Inspired According to Life Coaches
 The job of a life coach is relatively unique, but it's something I'm passionate about, especially bearing witness to the transformation in m...
Put Happiness First
 One thing we can agree on is that we all want to be happy, right? You might think so, but studies of people in every stage of life have shown that we virtually never put happines...
Chores: Everyone Needs Them
 A child as young as the age of two has the ability to help keep their environment clutter-free and organized. A toddler has the capacity to contribute to the health and w...
Cyber Monday
We've had Thanksgiving, Black Friday, Small Business Saturday, and now Cyber Monday. This is another example of how quickly time is passing. Before you know it, it the holidays season wi...
Today is Black Friday...
Are you shopping for specials? Gifts? How about YOUR future...you know, finding focus, acceleration, and progress for creating your best year yet?
I’ve only got limited spot...
Happy Thanksgiving!
Today is one of the traditional days of observing what we are most grateful for...and even in this year of pandemic, physical distancing, and quarantine, there is much to be thank...
How to Find Support When You Struggle Setting BoundariesÂ
 Hopefully, you’ve learned a lot about setting boundaries from my blogs and social media posts. You probably also realize that this is a life...
Black Friday Comes Early!
I conducted an unscientific poll...the bottom line...folks are tired, frustrated, and disappointed. This certainly has been a year of overwhelm with Covid-19, quarantine fat...
Happiness Can Improve Your Health
 Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifest...
Make Time for Regular Slow Thinking by Putting It on the CalendarÂ
Most of us are bombarded by requests and things we should be doing from the moment we wake up. Part of it is our habit of checking e...
Protecting Your Right to Rest - Everyone Needs a Break
 Productivity has high value. Being seen as a productive person is high praise. Those who do… get. Those who sow… reap. We live in a time when m...
How Journaling Can Help Promote Slow and Reflective ThinkingÂ
 I’ve talked a lot about the benefits and importance of embracing slow and reflective thinking lately. Today I want to share one of my fa...
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