Stepping Stones
Intentional Living with Lisa McGrath
Put Happiness First
One thing we can agree on is that we all want to be happy, right? You might think so, but studies of people in every stage of life have shown that we virtually never put...
Chores: Everyone Needs Them
A child as young as the age of two has the ability to help keep their environment clutter-free and organized. A toddler has the capacity to contribute to the...
Cyber Monday
We've had Thanksgiving, Black Friday, Small Business Saturday, and now Cyber Monday. This is another example of how quickly time is passing. Before you know it, it the holidays season...
Today is Black Friday...
Are you shopping for specials? Gifts? How about YOUR future...you know, finding focus, acceleration, and progress for creating your best year yet?
I’ve only got...
Happy Thanksgiving!
Today is one of the traditional days of observing what we are most grateful for...and even in this year of pandemic, physical distancing, and quarantine, there is much to be...
How to Find Support When You Struggle Setting Boundaries
Hopefully, you’ve learned a lot about setting boundaries from my blogs and social media posts. You probably also...
Black Friday Comes Early!
I conducted an unscientific poll...the bottom line...folks are tired, frustrated, and disappointed. This certainly has been a year of overwhelm with Covid-19, quarantine...
Happiness Can Improve Your Health
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a...
Make Time for Regular Slow Thinking by Putting It on the Calendar
Most of us are bombarded by requests and things we should be doing from the moment we wake up. Part of it is our habit of...
Protecting Your Right to Rest - Everyone Needs a Break
Productivity has high value. Being seen as a productive person is high praise. Those who do… get. Those who sow… reap. We...
How Journaling Can Help Promote Slow and Reflective Thinking
I’ve talked a lot about the benefits and importance of embracing slow and reflective thinking lately. Today I want to...
Be Part of the Kindness Movement
Today is the last day of the 7 Day Random Acts of Kindness CHALLENGE, but it doesn’t have to end; matter of fact, you shouldn’t let it end! We have the...
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