Stepping Stones  

Intentional Living with Lisa McGrath

A 6 DAY Plan To Cut The Sugar Habit sugar detox Jul 24, 2020

How To Cut The Sugar Habit in Less Than A Week

 You know all that added sugar you’re consuming isn’t good for you, right? How would you like to stop eating it and change your diet...

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Simple Journaling Idea - Focus on What You Did Well Today accomplishments journaling Jul 23, 2020

Simple Journaling Idea - Focus on What You Did Well Today

 Journaling is an activity that can benefit you in so many ways, and there are many different kinds of journals you can keep...I have...

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Life of a Minimalist intentional living minimalist Jul 22, 2020

Life of A Minimalist

 When I first heard about minimalism I thought of art, interior design: maybe one black vase, one black table, with solid white walls in a living room.  I thought of...

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Don’t Buy into Labels - You’re So Much More Than That a pilgrimage to self labels Jul 21, 2020

Don’t Buy into Labels - You’re So Much More Than That

 Labels are all-encompassing. We use them to describe and identify both ourselves and others. Labels are even applied by...

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3 Easy Ways To Decompress in 10 Minutes Or Less stress Jul 20, 2020

3 Easy Ways To Decompress in 10 Minutes Or Less

Let’s talk about stress for a minute. Most of us find ourselves quite stressed out on a regular basis. It may be because of work, because of...

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Simple Tips to Tidy Up Daily organize Jul 20, 2020

Simple Tips to Tidy Up Daily

 One of the best ways to prevent overwhelm and stay organized is to take daily action. Routinely doing small chores will keep your home tidy and manageable. It...

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Boost Your Productivity by Allowing Yourself to Learn from Your Mistakes procrastination Jul 17, 2020

Boost Your Productivity by Allowing Yourself to Learn from Your Mistakes

 Procrastination holds you back, whether you’re procrastinating due to perfectionism, anxiety, or some other...

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The Right Tools for the Job: Be Prepared to Get Organized organizing Jul 16, 2020

The Right Tools for the Job: Be Prepared to Get Organized

 With the COVID-19 pandemic many people are working from home...this includes students, too. Surveys of workers across America show...

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One Room, One Week: 3 Tips for Organizing Your Home organizing Jul 15, 2020

 One Room, One Week: Organizing Your Home

 Getting organized is very motivating. The urge to purge and redesign your spaces can be exhilarating and overwhelming. Where do you begin and...

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Develop the Growth Mindset Habit in 5 Easy Steps mindset Jul 14, 2020

Develop the Growth Mindset Habit

 When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress...

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The Importance of Working Towards Your Goals for Happiness & Success goals happiness success Jul 13, 2020

The Importance of Working Towards Your Goals for Happiness & Success

 Have you set goals for your future success? If you haven’t, you could be missing a huge opportunity to find your...

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3 Tips For Alleviating Sugar Detox Side Effects sugar detox Jul 10, 2020

3 Tips For Alleviating Sugar Detox Side Effects

Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet, you can experience some...

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