Stepping Stones
Intentional Living with Lisa McGrath
3 Proven Ways to Care Less about Other People’s Opinions
 Write down your worries
Research has shown that journaling about your fears about anything, including about being left out, reduces the amou...
How To Cut The Sugar Habit in Less Than A Week
 You know all that added sugar you’re consuming isn’t good for you, right? How would you like to stop eating it and change your diet in less than a week...
Simple Journaling Idea - Focus on What You Did Well Today
 Journaling is an activity that can benefit you in so many ways, and there are many different kinds of journals you can keep...I have tons: m...
Life of A Minimalist
 When I first heard about minimalism I thought of art, interior design: maybe one black vase, one black table, with solid white walls in a living room. I thought of minimalism a...
Don’t Buy into Labels - You’re So Much More Than That
 Labels are all-encompassing. We use them to describe and identify both ourselves and others. Labels are even applied by people who don’t know ea...
3 Easy Ways To Decompress in 10 Minutes Or Less
Let’s talk about stress for a minute. Most of us find ourselves quite stressed out on a regular basis. It may be because of work, because of school, be...
Simple Tips to Tidy Up Daily
 One of the best ways to prevent overwhelm and stay organized is to take daily action. Routinely doing small chores will keep your home tidy and manageable. It will also ...
Boost Your Productivity by Allowing Yourself to Learn from Your Mistakes
 Procrastination holds you back, whether you’re procrastinating due to perfectionism, anxiety, or some other cause. When you p...
The Right Tools for the Job: Be Prepared to Get Organized
 With the COVID-19 pandemic many people are working from home...this includes students, too. Surveys of workers across America show that most...
 One Room, One Week: Organizing Your Home
 Getting organized is very motivating. The urge to purge and redesign your spaces can be exhilarating and overwhelming. Where do you begin and where should y...
Develop the Growth Mindset Habit
 When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress eating. We want to...
The Importance of Working Towards Your Goals for Happiness & Success
 Have you set goals for your future success? If you haven’t, you could be missing a huge opportunity to find your happiness. Not k...
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