Stepping Stones
Intentional Living with Lisa McGrath
Some Benefits You are Tapping into After a Month of Daily Journaling
Wow! Can you believe it’s been nearly a month since we started our journaling journey together? You’ve learned...
Find a Way That Works for You - There is No Right or Wrong Way to Journal
Journaling is such a personal activity. The words you write in your journal are all just for you, unless you choose...
Carry Your Journal with You Anywhere You Go
As you’ve seen, journaling is a perfect addition to any morning or evening ritual. But what about those times when you’re on the go and...
Why Your Journal Shouldn’t Be Perfect – Keep It Messy
When many people think of journaling, they imagine themselves writing perfect notes in a beautifully bound book. It’s a...
Use Your Journal to Overcome Fears and Make Big Decisions
One of the biggest things that holds many people back in life is fear. Fear of the unknown, of making the wrong decision, or of...
Try Daily Collage Pages to Tap into Your Creative Side
Thus far in our series, we’ve talked about different ways to write in your journal. Writing is a powerful exercise. There are...
Using Daily Check-In Questions and Journaling Prompts
As you know, journaling can give you a great deal of insight into yourself and your life. Free writing often leads to self-awareness you...
Have You Heard of Writing Morning Pages?
Morning Pages is a concept that was introduced in 1992’s The Artist’s Way by author Julia Cameron. The basic idea behind this practice is...
Journal Prompts to Help You Get Unstuck
We’ve talked about what to do when journaling just seems like too much to fit into your busy life, and I shared ways to make sure your journal practice...
Browse Through Your Journal to Figure Out What’s Working and What Isn’t
From time to time, it’s a good idea to review your journaling practice to make sure you’re...
Three Things to Try When Journaling Seems Overwhelming
When your life is busy and hectic, journaling can seem like too much work to fit into your day. However, it’s actually during...
Do You Want to Read More? Try Book Journaling
Journaling is a practice you can use in more areas of your life than you may realize. It can improve your personal development in a number of...
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