Stepping Stones  

Intentional Living with Lisa McGrath

Use EFT to Reduce Worrying about What Others Think of You eft happiness worry Feb 24, 2021

Use EFT to Reduce Worrying about What Others Think of You

 EFT or Emotional Freedom Technique sometimes referred to as “tapping” is one of the most effective self-help practices...

Continue Reading...
6 Signs You Worry Too Much About What Others Think of You happiness worry Feb 23, 2021

6 Signs You Worry Too Much About What Others Think of You

As much as we’d like to show that we don’t care about what others think about us, we do. Some people are so pre-occupied with...

Continue Reading...
Make Your Own Happiness by Mapping Out Your Goals and Going After Them goals happiness Feb 19, 2021

Make Your Own Happiness by Mapping Out Your Goals and Going After Them

 Setting goals can have a direct impact on your happiness and well-being. Goals give you a target to shoot for. They...

Continue Reading...
A Few of My Favorite Quotes happiness quotes Feb 02, 2021

A Few of My Favorite Quotes

A collection of notebooks, slips of paper, napkins, and envelopes have written quotes and affirmations that I’ve come across over the years. I’ve used them...

Continue Reading...
Happiness Is an Option: Choose It happiness Jan 22, 2021

Happiness Is an Option: Choose It

 If we're so smart, why aren't we happy? For one thing, a lot of us don't really believe it's possible. But the secret is - happiness is a choice, just as...

Continue Reading...
Happiness Is on the Other Side of Fear happiness Jan 19, 2021

Happiness Is on the Other Side of Fear

 Since unhappiness comes from a set of beliefs that we learn and perpetuate, isn't it logical to you that we can become happier by challenging and...

Continue Reading...
Happiness: “...sometimes what happens instead is the good stuff.” happiness Jan 14, 2021

Happiness: “...sometimes what happens instead is the good stuff.”

In the movie, The Best Exotic Marigold Hotel, Judi Dench's character, Evelyn, says,

 “Nothing here has...

Continue Reading...
Success Does Not Fuel Happiness, But Here Are 8 Things Happiness Can Do happiness Jan 12, 2021

Success Does Not Fuel Happiness, But Here Are 8 Things Happiness Can Do

 It’s easy to simplify happiness and claim that it’s obvious that successful people are happy. However, if...

Continue Reading...
Put Happiness First happiness Dec 02, 2020

Put Happiness First

 One thing we can agree on is that we all want to be happy, right? You might think so, but studies of people in every stage of life have shown that we virtually never put...

Continue Reading...
7 Happiness Secrets That Can Improve Your Health happiness Nov 23, 2020

Happiness Can Improve Your Health

 Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a...

Continue Reading...
Make Time for Regular Slow Thinking by Putting It on the Calendar happiness journaling self-awareness Nov 20, 2020

Make Time for Regular Slow Thinking by Putting It on the Calendar 

Most of us are bombarded by requests and things we should be doing from the moment we wake up. Part of it is our habit of...

Continue Reading...
Happiness Is More Than Thinking Positive Thoughts happiness Oct 14, 2020

Happiness Is More Than Thinking Positive Thoughts

How would you define happiness...one person told me it’s “the state of being happy” which gives you very little information about...

Continue Reading...
1 2
THE PROSPERITY NEWSLETTER

Want Helpful Finance Tips Every Week?

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.