Stepping Stones
Intentional Living with Lisa McGrath
5 Ways To Add More Balance To Your Life
We need balance in order to live a happy and healthy life; everything in this world comes down to finding the proper balance. Take a moment to think...
Don’t Think Sugar’s Bad For You? You Will After Going Into a Full-Blown Sugar Detox
I’ve shared a lot of blog posts about the addictive properties of sugar and why it often takes...
The Mighty Power of the Junk Drawer!
For some of us, the challenge is getting organized. The more organized the better! Even the most organized space needs a place to let its hair...
Teaching Your Kids About Dealing with Difficult People and Setting Boundaries
One of the things we must teach our children about is relationships. It’s our job to help them learn...
7 Simple Habits for Staying Organized
Getting organized is one thing, staying organized is another challenge altogether. Ask me how I know! Since I've been home to avoid the consequences of...
What Should You Do Now?
First, take some time to think about everything you are about to read. It’s different than what you may have heard in this past. This is likely even more true if...
Your Mental Health is Tied to Your Rest
Mental health is a broad term for a wide range of topics. Mental health can refer to:
- Diagnosable mental health conditions
- Overall mental status
- ...
Adaptability: Survival of the Fittest
Did you know that the ancient Chinese symbol for "crisis" is exactly the same as the symbol for "opportunity?" Seeing problems as opportunities is the...
3 Things Brave People Have in Common
Facing challenges usually isolates people leaving them feeling like they are the only ones facing a difficult time. Surely that’s not the case. At...
The Secret Benefits of Having a Hobby
Hobbies can be a great way to give yourself a break from your daily routine; they can become a way of getting in the zone of creative genius. Sometimes, you...
Protect Your Personal Space to Create a Safe Haven for Yourself
Everyone needs some alone time now and then...we all do. Even the most extroverted person requires a little bit of quiet time...
Act Instead of React
There are many great reasons to embrace slow thinking habits...I first learned this when I discovered the slow food movement in Italy. One important one is...
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