Stepping Stones
Intentional Living with Lisa McGrath
Figure Out What You Really Want with a Brain Dump
There are so many times that I must consult my to-do list because my time has been booked solid. I have to intentionally block out time for...
Invest in Experiences and Education Instead of Possessions
Do you remember the George Carlin routine about stuff? We are so wrapped up in owning stuff that we need a bigger house to store our stuff...
How Visualization Can Help You Live Your Best Life
I've had a visualization practice for years. I've visualized everything from cars, homes, vacations, and jobs that I've wanted. It's a...
Make a Bucket List and Start Checking Things Off
You've probably heard of the term 'bucket list'; it was made popular by a Morgan Freeman movie and has maintained relative visibility among western...
To Live Your Best Life, Look for Opportunities to Learn More and Continue to Challenge Yourself
In the last several posts, we've talked about the importance of looking for opportunities, ways to...
Are Your Daily Choices Aligning with Your Long-Term Goals?
Reaching your long-term goals depends upon the actions you take each day. In A Pilgrimage to Self Lifestyle Coaching Membership, I...
Stop Being Busy and Start Being Intentional to Get What You Want
"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur,...
Worrying is a Waste of Time and Energy
Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety and excuses. This is known as rumination, and it definitely...
Tomorrow is Another Day
Most of us have past regrets. There are things we wish we'd done differently or hurts we can't seem to get past. Unfortunately, if you're holding onto those things,...
What's Holding You Back from Living the Life You Want?
In addition to knowing your purpose and aligning that with your values, it's also important that you understand the internal obstacles that...
Feeling Stuck? Widen Your Perspective About All Areas of Your Life
Sometimes the thing that's keeping us from living our best life is just that we feel trapped or don't know which direction to go....
Don't Settle in Your Professional Life Just for the Paycheck
We spend a lot of time at work, at least I certainly do. So, it makes sense that our jobs would play a big role in our life...
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