Stepping Stones  

Intentional Living with Lisa McGrath

Cultivating Self-Compassion for Personal Growth mindfulness personal growth relationships self-compassion self-esteem Feb 25, 2024

Cultivating Self-Compassion 


Self-compassion is a concept that has gained significant attention in recent years, as people recognize the importance of being kind and understanding towards...

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Seven Signs of Toxic People and Relationships relationships toxic people Mar 17, 2021

Seven Signs of Toxic People and Relationships 

We all face toxic people in our lives from time to time. I grew up in a dysfunctional family of toxic people. They drain your energy and bring...

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Who are the Difficult People in Your Life? communication relationships Sep 02, 2020

Who are the Difficult People in Your Life

 While anyone can push your boundaries and cause you discomfort, there are certain types of folks who tend to do so on a regular basis. We've all had...

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We are Both Teacher and Student at the Same Time communication skills maya angelou mentors naysayer relationships strength Aug 10, 2020

 

How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because someday in...

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Using Kaizen in Your Dating Life communication kaizen relationships May 25, 2019

 The Small Details That Might be Ruining Your Dates

When it comes to being successful on dates, the devil is very much in the details.

If you've had a string of unsuccessful dates, then...

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Relationship Niggles communication kaizen relationships May 24, 2019

 How Small Things Can Really Build Up in Relationships

Do you leave the toilet lid open all the time? Are you constantly putting the empty milk carton back in the fridge? Do you just drop your...

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Relationship Connection To-Do List kaizen relationships May 23, 2019

 

These Very Small Changes to Your Relationship Will Help You to be Much Happier

What's the secret to a good relationship? In reality, there isn't one. Instead, there are countless things that...

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How to Change the Dynamic in Your Relationship With Small Changes kaizen relationships May 21, 2019

 

How to Change the Dynamic in Your Relationship With Small Changes

If you're starting a new relationship, then something very important to keep in mind is that the dynamic and the habits you...

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How to Build a Relationship With Kaizen kaizen relationships May 20, 2019

 

How to Build a Relationship With Kaizen

Let's take a minute to talk about relationships...kaizen can be used in all relationships, including the one with yourself; however, what about a...

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