Stepping Stones
Intentional Living with Lisa McGrath
Busyness is a Thief
In today's fast-paced society, busyness has become the norm. We live in a world where being busy is often seen as a badge of honor, a sign of productivity and success. However,...
Core values are important to living an Intentional Life...but are YOU aligned with your core values?
Want to create routines, habits, and rituals that can transform your life?
A successful day often starts with intentional routines. Following the philosophy of the Indian Proverb A House With Four...
HOME
WHAT IS A HOME?
WHAT IS THE HOME TO YOU?
WHAT SHOULD A HOME BECOME AS YOU GROW?
WHAT IS NEEDED TO BUILD, TRANSFORM, OR PROVIDE A HOME?
Home is ideally a soft place to fall. Your home...
Creating a Schedule That Prioritizes Rest
Most people rest at the end of the day when they’ve checked everything else off their lists. For some, they work hard all week and look forward to...
Dos and Don’ts to Take Back Control of Your Life
There’s not much worse than feeling frantic, anxious, or afraid. Overthinking, worry, fears, and other heightened emotions can...
Do Heroes Experience Fear?
All epic stories involve a hero who faces great adversity to come out the other side of conflict and save the day. The Hero’s Journey is a story-telling method...
5 Steps to Stop People Pleasing
Are you a people pleaser? Many people that are people pleasers put their own wants and needs on the back burner...they’re not living authentically. Often...
4 Steps to Step Out From Being a Victim: Responsibility
In the end, each one of us is the sum total of all his actions. When you look back on your life, what you did every day brought you to...
Why We Care What Others Think of Us
At a time when our ancestors shared the planet with woolly mammoths and saber-toothed tigers, no one wanted to get left behind. Group inclusion was...
Slow Thinking Allows You to Act and Implement Fast
Slow thinking allows you to get stuff done faster. I now it sounds contradictory, doesn’t it? Hear me out; it will all make...
The Life-Changing Skills Every Women Should Know About to Get Out of Their Own Way
There is something in common with a lot of women I work with: they are standing in their own way! The last month...
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