Stepping Stones
Intentional Living with Lisa McGrath
Want to create routines, habits, and rituals that can transform your life?
A successful day often starts with intentional routines. Following the philosophy of the Indian Proverb A House With Four Ro...
Wouldn’t it be great to create small habits that can help turn your life around?
Many people have heard about how important it is to have a morning routine. A good morning routine can set you up for ...
How to Use Habits to Prevent Procrastination
At the foundation of my programs is building routines, rituals, and habits to help create an Intentional Life by saving you time, building confidence, bou...
How Building Momentum Can Help You Get Over Procrastination & Perfectionism
 Momentum is a powerful concept. It’s the force that keeps an object moving or an action going once it has started. This fo...
Using Routines And Habits To Cut Back On Decision Making
Making decisions all day and every day is a lot of work, and it can be quite exhausting. It comes as no surprise then, that a lot of successfu...
7 Simple Habits for Staying Organized
Getting organized is one thing, staying organized is another challenge altogether. Ask me how I know! Since I've been home to avoid the consequences of Covid-19,...
 3 Tips to Prep Your Family for the Day
 The daily grind doesn’t have to get you down. It’s important to have a morning routine because it sets the tone for your day. This is true for your children, ...
Routines, Rituals, and YOU!
Have you ever monitored how you spend your time? The daily practices of watching television, going to work or doing chores, running errands, and taking coffee breaks is ju...
Let’s Recap 30 Days of Embracing Small Habits That Lead to Big Change
 Thank you so much for joining me on this blog series about creating healthy habits. Hopefully, you’re ready to embrace habits th...
Don’t Forget to Rest & Recharge
 It may seem counter-intuitive but taking a rest can actually help you get more done. That’s because building in time to rest your body and your mind allows you to fee...
 Create Habits That Help You Focus and Make the Most of Your Time
 I've learned that being productive and efficient can help you be more successful in your work and personal lives. It’s hard to get t...
Good Habits to Help You Track Your Improvements and Your Success
 When you’re working toward self-improvement of any kind, it’s always a good idea to keep track of milestones. Doing so lets you know ...
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