Starting Over? Separation, Divorce, Empty Nest or Retirement?

Perhaps a career change, move, or new opportunity is waiting for YOU, but does self-doubt, sabotage, or mindset stand in your way?

Learn how essential life management skills and a focus goal can transform your life! 

No Dead Ends...Just CROSSROADS...Join A Pilgrimage to Self Online Coaching Membership

You’re on a life journey trying to find yourself...

a personal journey within to connect heart, mind, body, and spirit....a pilgrimage is a sacred journey...your journey!

 

Learn more about awakening to your authentic self by connecting heart, mind, body, and spirit. Discover your life purpose, heal from past traumas, and find clarity, focus, and joy as YOU walk your PATHS on A Pilgrimage to Self.

Learn More Design YOUR Intentional Life

Hi, I'm Lisa McGrath

National Board Certified Teacher, Personal Coach, and International Bestselling Author and Speaker

 My search for a deeper meaning and purpose began as a little girl because I was thrust into adulthood at an early age and didn’t have the normal upbringing of my peers. I lived on my own and sought out ways to living a more meaningful life. A spiritual calling led me on journey of healing.

My mentors have included Wayne Dyer, Louise Hay, and Cheryl Richardson. My formal education includes an MLA and degrees in English, Art History, and Teaching,  and includes studying and practicing Neuro-linguistic programming, EFT Tapping, Ho'oponopono, Kaizen, The Law of Attraction, and Positive Psychology. 

Listen to a bit of Lisa's story on Robyn Fisher's podcast: A Long Walk

As Seen In:

Thrive Global

Elephant Journal

Medium

Stepping Stones from A Pilgrimage to Self

and the Amazon best sellers: 

The Community Book Project: Independence and 20/20 Vision

International Bestselling The Power of Why

 

 

Are YOU at a CROSSROAD in YOUR Life?

crossroads\ ˈkrȯs-​ˌrōdz also -​ˈrōdz \ plural in form but singular or plural in construction: the place of intersection of two or more roads; a crucial point especially where a decision must be made

Perhaps you relate to Donna?

Due to circumstances beyond my control, I became the custodial parent for my two grandchildren. Now that they are older, I've been able to get on my PATH to living my Intentional Life by going back to school to become a nurse. I am living my life because it's my turn; I discovered it's okay to make myself a priority. - Donna N.

You can Discover, Design, and Develop Intentional Steps to your Dream Job the same way I did!

I needed guidance to discover my heart's desire, and once I found the clarity and connected to what I wanted to do and who I wanted to be, designing a plan of action was easy. I develop the steps to accomplishing my goals. I was reaching for my dreams; I attended my dream school and finished law school. Having passed my exams. my dream law career is about to begin! - Taylor C.

Step by Step and Pound by Pound I'm following my PATHS

I know my journey is similar to thousands, maybe millions, of other women. I struggled with my weight for so many years, and when I quit smoking, my weight seemed to creep up even more before I decided to take back control of my life. I started on the PATHS of Self-Awareness and Goal Setting when I realized it was time to take care of me. I added walking and weight training to my morning routines, and then I was able to add yoga to my physical wellbeing plan. I'm excited to be down 60 lbs and with the continued accountability and inspiration, I expect to continue on my health journey and reach my goals. I'm so grateful for finding the PATHS that allowed me to heal and find my way. - Jean M.

 

 

A Pilgrimage to Self: A Personal Journey to Heal, Reconnect, and Move On and Forward with an Intentional Life

The content materials do not take long to read and watch; however, an individual makes her own commitment to implement and complete each CHALLENGE at her own pace. The greatest benefit to you is to get started. This is your commitment to A Pilgrimage to Self, your sacred journey to living an Intentional Life.

 

A Pilgrimage to Self

If you're ready and committed to your journey, willing to learn and practice new rituals and habits, and want connection and accountability for success, join our personal lifestyle membership and get started building an extraordinary life of wellness in A Pilgrimage to Self, your monthly coaching program.

A Major Stepping Stone from my Pilgrimage to Self

In this video, I'm sharing one of the major lessons I learned on my spiritual pilgrimages.

 

A Pilgrimage to Self Lifestyle Coaching to Transform YOUR Life

Lisa McGrath, Life Coach, National Board Certified Teacher, Blogger, and International Bestselling Author and Speaker

A Pilgrimage to Self teaches the philosophy of the Indian Proverb A House With Four Rooms

Early in my adulthood, I learned from reading author Rumer Godden the Indian Proverb or axiom that says “Everyone should think of themselves as a house with four rooms: physical, mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time, but unless we go into every room every day, even if only to keep it aired, we are not a complete person.”

Much of my life I’ve referred back to this proverb, whether to remind myself or sharing its wisdom with others; as a teacher, I’ve shared it with many students over the years.

I now help other women engage in discovering, designing, and developing their own PATHS for changing perspectives, connecting to life, and living an Intentional Life by doing something daily for their physical, mental, emotional, and spiritual well-being.

 

A Pilgrimage to Self follows the philosophy of A House With Four Rooms LEARN MORE

A Pilgrimage to Self Lifestyle Coaching

WELL-BEING well-be·​ing | \ ˈwel-ˈbē-iŋ \ the state of being happy, healthy, or prosperous: YOUR Intentional Life

Stepping Stones from A Pilgrimage to Self

Here are the latest blog posts inspired by my lifestyle coaching program... step·​ping-stone | a stone on which to step (as in crossing a stream); a means of progress or advancement

PILGRIMAGE: pil·​grim·​age

a journey within to a sacred place to connect heart, mind, body, and spirit; the course of life; a journey within to awaken your authentic self... pilgrimage: journey, tour, travel, trek, trip, voyage

Transformation

Members travel the PATHS from overwhelm, chaos, and uncertainty to self-awareness, confidence, and clarity to develop practices that create work-life balance by returning to self to connect body, mind, and spirit to experience a sort of renaissance.

You will learn strategies and practices for life management skills to transform all areas of your life: physical, mental, emotional, and spiritual. 

Your progress and TRANSFORMATION begins immediately with a paradigm shift as you begin to assess, reflect, and question your mindset, beliefs, and everyday practices.

transformation

an act, process, or instance of transforming or being transformed; from ordinary to extraordinary; living the life of your dreams

TRANSFORM YOUR LIFE BY SAYING GOOD-BYE TO: Doubts, Insecurities, Fears, Shame, Failure, Guilt, and Disappointments... 

 

 

 Benefits:

something that produces good or helpful results or effects or that promotes well-being

 

You'll find clarity, peace, and healing through:

* Masterclasses

* Expert Lessons and Practices

* Personal Workbooks

* Exclusive ebooks

* Q & A Sessions

* Strengths Assessment

* Heart-Centered Coaching

* Group Support

* Special Guest Interviews

* Focused Goal Setting

* Accountability

* Private Community: The Village

 It's about the way, not the destination.

 

 

I'm ready to TRANSFORM my life!

How it works:

* Complete your purchase by providing your information on our check out page.

* You will receive a Welcome email with information about the program.

* You will be prompted to create a login name and password to gain access to your private Library on our website.

* Complete and participate in the masterclasses, content, and community at your leisure...the lessons can be done in about an hour a week (implementation and practice may take longer).

* Find direction, learn to pivot, and pursue your personal goals.

Take the steps on the sacred journey to living your purpose with confidence, joy, and abundance.

* Find the happiness, peace, and self-love that is your birthright.

* Get back the life management skills that allow you to focus on YOU!

 

 

Physical

phys·​i·​cal | \ ˈfi-zi-kəl

     * Includes your physical body as well as the physical space around you. 

* Monitor your diet, water, exercise and establish healthy routines.

* Declutter your space and connect to the function and beauty of all that you own.

* Experience the awakening of your senses, renewed energy, and restful sleep.

Mental

men·​tal | \ ˈmen-tᵊl

     * How satisfied are you in the ten major life domains?

* Learn something new and practice a skill.

* Open your mind to new ideas with reading, conversation, and thought.

* Experience the benefits of clarity, focus, and curiosity.

Physical, Mental, Emotional, and Spiritual Well-being for an Intentional Life

Emotional

emo·​tion·​al | \ i-ˈmō-shnəl

     * An exercise to observe the 3 States of Mind

* Bust through limiting beliefs, fears, and negative self-talk

* With mindfulness, you'll choose how you react to your thoughts and feelings

* Practice calming and coping skills to find peace and relief from anxiety, depression, and trauma

* Experiences healing, peace, and solace.

Spiritual

spir·​i·​tu·​al | \ ˈspir-i-chə-wəl

* Develop a Meditation Practice 

* Listen to the God Whispers to take Divine Guided Action

* Develop Forgiveness and Gratitude Practices and other practices to connect to your Spiritual Well-Being.

* Connect to YOUR powers of faith, wisdom, love, understanding, and elimination.

* Experience the connection to a Higher Power.

Reflections

re·​flec·​tion | \ ri-ˈflek-shən

* Discover, Design, and Develop the action steps to living YOUR Intentional Life.

* Reconnect to your authentic self and your heart's desire, purpose, and intentions.

* Move ON and FORWARD from your past with renewed energy and purpose.

* Experience the life you are meant to live...your best life!

 

The Journey Continues

jour·​ney | \ ˈjər-nē   con·​tin·​ue | \ kən-ˈtin-(ˌ)yü

* Access to membership materials: workbooks, ebooks, PDFs, videos and ME!

* Focus on self-care, personal development, and growth.

 * An opportunity for 1:1 and group accountability coaching calls to accelerate your journey.

* Experience Healing, Restoration, and Joy

There are two ways to work with me:

1. Join the monthly online membership A Pilgrimage to Self Lifestyle Coaching Membership

2. Apply for Private 1:1 Personal Coaching through the Preferred, Supreme, or Elite Coaching Packages

My Spiritual Pilgrimage

My spiritual pilgrimages across northern Spain helped me reconnect to the many lessons of life by awakening my authentic self and allowing me to discover my heart's desire. The God Whispers led me to create Stepping Stones from A Pilgrimage to Self, my lifestyle blog and bring my coaching membership online so that I can have a greater impact to help other women live an Intentional Life.

Women who are ready and committed to their journey, willing to learn and practice new rituals and habits, and want connection and accountability for success, join our personal lifestyle membership and get started building an extraordinary life of wellness.

 YOU can heal from destructive emotions, past hurts, and trauma. You will feel life become meaningful again, learn to communicate well, and show empathy towards yourself and others. You will discover clarity, focus, and purpose. You will learn to set boundaries, protect yourself from emotional sabotage, and continue to move forward on your personal journey.

 

Life interrupted...isolation, anxiety, and uncertainty...stay home and stay healthy...yet for some women, it feels like a FULL STOP.

I'm hearing from so many women that are feeling frustrated, alone, and afraid in these uncertain times.
 
If you're feeling this way, reach out...you're not alone.
 
To ease this stress, I have limited slots in my 1:1 coaching schedule.
 
If you think this might be right for you, set up a discovery call.
 
This pandemic is a Crossroad, not a Dead End.
 
These trying times are temporary, even though it may not feel that way right now.
 
With love and light,
Lisa
 
 

Discovery Calls for 1:1 Heart-Centered Coaching

Human connection is vital...not necessarily to have someone tell you what to do, but to listen, ask the right questions, and guide you to understanding your next best steps. Be intentional...reach out and let's set up a discovery call to see if one of these slots should be yours.

Hi, I'm Lisa McGrath...

National Board Certified Teacher, Personal Coach, and International Bestselling Author and Speaker

 

My search for a deeper meaning and purpose began as a little girl because I was thrust into adulthood at an early age and didn’t have the normal upbringing of my peers. I lived on my own and sought out ways to living a more meaningful life. A spiritual calling led me on journey of healing.

My mentors have included Wayne Dyer, Louise Hay, and Cheryl Richardson. My formal education includes an MLA and degrees in English, Art History, and Teaching,  and includes studying and practicing Neuro-linguistic programming, EFT Tapping, Ho'oponopono, Kaizen, The Law of Attraction, and Positive Psychology. 

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A House With Four Rooms

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