Stepping Stones
Intentional Living with Lisa McGrath
Commit to Journaling Every Single Day – Even if It’s Just a Line
 We’ve talked about some of the benefits of journaling, and I’ve given you some ways to get started. I'm even gifting you a PDF downlo...
Use Your Journal as a Creative Outlet
 Like any task, journaling can seem a bit tedious at first. It’s a habit you need to cultivate in order for it to seem natural. One way to make this easier is to...
Keeping It Simple and Functional with a Bullet Journal
 Bullet journaling has become all the rage over the past few years. You’ve probably heard about the concept by now, but it’s one that can defini...
What Should You Write in Your Journal?
 In yesterday’s post, I gave you a couple simple ways to start journaling. That’s only the tip of the iceberg. There are so many ways you can use this powerful ...
Two Super Simple Ways to Start Journaling
 One of the things that puts people off when it comes to journaling is simply getting started. You might not feel comfortable just sitting down to a blank pi...
Why You Should Take Up Journaling
 Hello and welcome to my 30 Day Challenge to Finding Your Journaling Style! I’m thrilled you’ve decided to join me on this journey.  Journaling is more than a hobby....
Self-care, Reflection, and a Puppy
Wow! If you’re anything like me, you’ve had a busy time this holiday season. It was a wonderful time spent with friends and family, some in person and others via te...
Routines, Rituals, and YOU!
Have you ever monitored how you spend your time? The daily practices of watching television, going to work or doing chores, running errands, and taking coffee breaks is ju...
Well, Hello Beautiful!
Happy New Year!
Wow...another year. I am continually amazed at how quickly time flys. In 2019, I experienced a lot of changes with both my personal and professional life, and ...
Saying Goodbye to One Year and Hello to the Next
This is the time of year that many of us reflect on the year ending and make plans for the new year. And for some, regrets creep into thoughts of what...
Going, Going, Gone
In this blog series, I've been offering strategies for dealing with the changes many of us have or will experience in our lives, and I've been talking about my online coaching memb...
Change: See Where to Go from Here
 Wow! I am so grateful that you have allowed me to share my insights, inspirations, and influences about change. I am confident that you are no longer afraid of chan...
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