Stepping Stones  

Intentional Living with Lisa McGrath

Nickels, Dimes, and Quarters Can Change Your Perspective challenge perspective self-awareness Jan 08, 2022

Nickels, Dimes, and Quarters Can Change Your Perspective

I get asked quite often how self-awareness and being mindful of your thoughts can help change your perspective...the answer is pretty...

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The 5 Day CHALLENGE Starts Today challenge self-care welcome home Apr 14, 2021

Find PURPOSE and Develop the Self-Care Strategies for Your Physical, Mental, Emotional, and Spiritual Wellbeing.

Start the 5 Day Challenge with this Link

From April 14th - 18th, the seminar...

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5 Days...5 Seminars...5 Challenges...That Will Change Your Life a house with four rooms challenge Apr 05, 2021

5 Days...5 Seminars...5 Challenges...That Will Change Your  Life

The Welcome Home to a NEW YOU CHALLENGE is an introduction to the philosophy of the Indian Proverb, A House With Four Rooms...

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Be Part of the Kindness Movement challenge random act of kindness Nov 17, 2020

Be Part of the Kindness Movement

Today is the last day of the 7 Day Random Acts of Kindness CHALLENGE, but it doesn’t have to end; matter of fact, you shouldn’t let it end! We have the...

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Inspire Others to Pay it Forward challenge pay it forward random act of kindness Nov 16, 2020

Inspire Others To Pay It Forward

Have you ever heard the phrase, “Kindness is contagious?” Most sayings like this come to become widely known because they’re based in truth....

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7 Day RAK CHALLENGE Can Make a Big Impact on the World challenge impact random act of kindness Nov 14, 2020

Make a Big Impact On The World Around You

We’ve talked a great deal about the ways that small acts of kindness can have powerful results, and I encourage you to do these small acts every...

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You Have the Power to Let KINDNESS Ripple! challenge random act of kindness Nov 13, 2020

Random Acts of Kindness Doesn’t Have to Be Complicated or Expensive

One thing I’ve learned along the way to becoming proficient at performing random acts of kindness is that it takes...

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The RAK Challenge is Starting to Make a KINDNESS Ripple challenge random act of kindness Nov 12, 2020

Try Doing A Random Act Of Kindness Today

Even after yesterday’s list of ideas to get you started, you still may not be convinced you’re ready to go out there to spread unexpected joy in...

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7 Day Random Acts of Kindness CHALLENGE Ideas to Inspire YOU challenge random act of kindness Nov 11, 2020

Join the 7 Day RAK CHALLENGE!

Today’s the official start of our 7 Day RAK CHALLENGE! Join the RAK Challenge HERE!

To qualify for prizes, sign up for the RAK daily email with ideas and...

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A RAK CHALLENGE We ALL Need Right Now challenge random acts of kindness Nov 05, 2020

A Random Acts of Kindness CHALLENGE We ALL Need Right Now

One of the most enjoyable things about checking my social media accounts is seeing my Facebook memories. With the pandemic, election, and...

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Write Down and Examine Your Most Critical Thoughts a pilgrimage to self challenge intentional life Jul 16, 2019

Write Down and Examine Your Most Critical Thoughts

 Getting a handle on your inner critic involves awareness, confidence, and planning. When new members begin A Pilgrimage to Self Lifestyle...

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Would You Talk to Your Friend Like This? a pilgrimage to self challenge intentional life Jul 15, 2019

Would You Talk to Your Friend Like This?

 They say we’re often our own harshest critics, and this is certainly true in many circumstances. The inner voice that is only too happy to dole...

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