Stepping Stones  

Intentional Living with Lisa McGrath

Setting Healthy Boundaries Means Being Direct with Other People healthy boundaries May 13, 2021

Setting Healthy Boundaries Means Being Direct with Other People 

There’s no absolute right or wrong way to set boundaries. After all, the process is a personal one. Each person’s limitations will be ...

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5 Huge Benefits of Not Caring So Much About What Others Think achieve with unlimited laser coaching benefits healthy boundaries intentional life personal boundaries Feb 26, 2021

5 Huge Benefits of Not Caring So Much About What Others Think


 It’s healthy to listen to some people’s opinions. There are people in our lives who we can trust to tell us like it is if we tell them...

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The First Step to Building Boundaries is Realizing What Your Limits Are healthy boundaries Jan 20, 2021

The First Step to Building Boundaries is Realizing What Your Limits Are

 Setting boundaries with others can be difficult. This is especially true if this is a skill you haven’t practiced much in the ...

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Rest - Why We Need It in a World That Doesn’t Respect It healthy boundaries self-care Dec 14, 2020

Rest - Why We Need It in a World That Doesn’t Respect It

 “It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol” -Brene Brown

 Our bodies are designe...

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