Stepping Stones  

Intentional Living with Lisa McGrath

Think Before You Speak and Other Ways Slow Thinking Will Help You in Everyday Life slow thinking Feb 05, 2021

Think Before You Speak and Other Ways Slow Thinking Will Help You in Everyday Life 

 We live in a time of instant gratification and constant reachability. The end result is that acting...

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Slow Thinking Allows You to Act and Implement Fast intentional living slow thinking Dec 30, 2020

Slow Thinking Allows You to Act and Implement Fast 

 Slow thinking allows you to get stuff done faster. I now it sounds contradictory, doesn’t it? Hear me out; it will all make...

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Acting Instead of Reacting slow thinking Oct 16, 2020

Act Instead of React 

 There are many great reasons to embrace slow thinking habits...I first learned this when I discovered the slow food movement in Italy. One important one is...

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What to Do When Everyone Around You is Trying to Rush You mindfulness reflection slow thinking Oct 07, 2020

What to Do When Everyone Around You is Trying to Rush You 

 Have you ever felt rushed by others? That’s all well and good when you have the time and space to do it. But what do...

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Force Yourself to Slow Down by Writing It Down slow thinking Aug 07, 2020

Force Yourself to Slow Down by Writing It Down 

 Do you ever have one of those days where your mind runs a million miles a minute? It happens a lot when we get excited, but also when we...

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Stop Worrying and Start Using Slow Thinking to Come Up with a Game Plan slow thinking worry Jul 09, 2020

 Stop Worrying and Start Using Slow Thinking to Come Up with a Game Plan 

 Are you one of those people who worry about anything and everything? I used to be one of these people...

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Why Instant Gratification Isn’t Always the Answer | Be Intentional gratification slow thinking Jun 18, 2020

Why Instant Gratification Isn’t Always the Answer 

 Let’s talk about instant gratification for a minute. We live in a time where we can rent a movie or buy a book at the drop...

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