Stepping Stones
Intentional Living with Lisa McGrath
10 Tips for Spiritual Wellness
When it comes to wellness, taking care of your body, mind, and emotions do not encompass all that you are. Tending to your spirit is just as important as the...
In this post, I share how the ideas for A House With Four Rooms and A Pilgrimage to Self began when I was a child. I grew up in a broken and dysfunctional family, like many people. I left home...
In this webinar, I introduce myself and A House With Four Rooms, as well as my Life Coaching membership, A Pilgrimage to Self.
I discuss the importance of being Intentional...with the year coming...
Top 10 Emotional Wellness Tips
The Indian Proverb states we should think of ourselves as A House With Four Rooms: physical, mental, emotional, and spiritual rooms. It advocates for going into each...
10 Tips for Wellness in the Mental Room
I have been following Dr. Daniel Amen for a couple of years and really find his PBS Shows, books, and website to be informative about brain health. As...
10 Physical Wellness Tips
This is a busy time of year for me with the holidays, family activities, work, and preparing for the next launch of A Pilgrimage to Self for 2019 New Year, New...
10 Characteristics Of Happy People
We tend to notice a happy person from a mile away because it is so rare to find someone who exudes genuine and lasting happiness. It’s just something they...
4 Key Steps To Living A Happy Life
We all want to live our happiest and best life, but many of us have no clue how to do that. Because I'm preparing for the 2019 New Year, New You program...
Focus on Giving and Sharing Kindness
One of the key principles to living a life of abundance is that you get what you give. If you're familiar with the Law of Attraction, you'll find that...
Let Go of the Past and Embrace Who, What, and Where You Are Now
Letting go of the past and living in the moment is incredibly difficult for some people, including me at times. Looking to the future...
Simplify to Focus on What’s Truly Important
Modern life is often hectic, to say the least. As I've discussed previously, when you're incredibly busy, it's easy to find yourself living in...
4 Key Ways To Stop Procrastination
We’re all guilty of doing it, more often than we’d like to admit. Procrastination may not be just about turning in your school report/work project at...
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