Stepping Stones  

Intentional Living with Lisa McGrath

Power Poses and Mantras 101 confidence mantra power poses Jan 28, 2021

Power Poses and Mantras 101

Non-verbal communication is powerful. What we speak has influence and power, but we influence the people around as much, if not more, by how we say things rather than ...

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Increase Your Confidence confidence self-love Jan 26, 2021

Increase Your Confidence to Stay Calm

 I follow the philosophy of the Indian Proverb A House With Four Rooms by doing something daily for my physical, mental, emotional, and spiritual...

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The Connection Between Self-Love and Confidence confidence self-love Sep 14, 2020

The Connection Between Self-Love and Confidence 

 In past posts, I've discussed ways that obtaining a sense of purpose can lead to greater confidence, joy, and intention. Because...

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Gaining Self-Esteem and Confidence by Setting and Enforcing Boundaries boundaries confidence self-esteem Aug 12, 2020

Gaining Self-Esteem and Confidence by Setting and Enforcing Boundaries 

 

Setting boundaries comes with a number of benefits. This is something we discuss throughout our journey with my...

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4 Tips for Confidence and Organization confidence Jul 03, 2020

There’s a Connection Between Confidence and Organization

 There’s a connection between confidence and organization. Generally, confident people operate from a place of problem...

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Confidence Recap & Where to Go from Here a pilgrimage to self confidence Sep 04, 2019

Confidence Recap & Where to Go from Here

 
I have been sharing stepping stones or lessons about building confidence from my coaching program, A Pilgrimage to Self, in this...

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Using Pinterest to Create Your Confidence Vision a pilgrimage to self confidence vision boards Sep 03, 2019

 Using Pinterest to Create Your Confidence Vision

There are times when the term ‘fake it ‘till you make it’ really comes in handy. When you are in the dreaming stages,...

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Finding a Purpose & Setting Goals Can Help with Confidence a pilgrimage to self confidence goals purpose Sep 02, 2019

Finding a Purpose & Setting Goals Can Help with Confidence

 Nothing much can get in between someone who is championing a cause...ask me how I know...I go "all in" and passion takes over....

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Practice Being Bold & Assertive confidence Aug 31, 2019

Practice Being Bold & Assertive

 If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to...

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Eat Right and Get Moving to Improve Your Confidence confidence Aug 30, 2019

Eat Right and Get Moving to Improve Your Confidence

 The philosophy of A House With Four Rooms is to do something daily for your physical, mental, emotional, and spiritual well-being, and...

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Know What You Stand For: How Your Personal Platform Creates Confidence a pilgrimage to self confidence Aug 29, 2019

 Know What You Stand For: How Your Personal Platform Creates Confidence

  Aaron Tippin was a country music artist in the 1990’s who had a hit with the song You’ve Got to...

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Use Self-Care to Feel Better About Yourself a house with four rooms a pilgrimage to self confidence self-care Aug 28, 2019

Use Self-Care to Feel Better About Yourself

 Confidence, just like happiness, is an inside game. True confidence comes from a sincere acceptance and love for yourself that isn’t...

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