Stepping Stones
Intentional Living with Lisa McGrath
Power Poses and Mantras 101
Non-verbal communication is powerful. What we speak has influence and power, but we influence the people around as much, if not more, by how we say things rather than what...
Increase Your Confidence to Stay Calm
Ā I follow the philosophy of the Indian Proverb A House With Four Rooms by doing something daily for my physical, mental, emotional, and spiritual well-being. Liv...
The Connection Between Self-Love and ConfidenceĀ
Ā In past posts,Ā I've discussed ways that obtaining a sense of purpose can lead to greater confidence, joy, and intention. Because understanding your p...
Gaining Self-Esteem and Confidence by Setting and Enforcing BoundariesĀ
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Setting boundaries comes with a number of benefits. This is something we discuss throughout our journey with my online coach...
Thereās a Connection Between Confidence and Organization
Ā Thereās a connection between confidence and organization. Generally, confident people operate from a place of problem solving and efficiency....
ConfidenceĀ Recap & Where to Go from Here
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I have been sharingĀ stepping stonesĀ or lessons about building confidence from my coaching program, A Pilgrimage to Self, in this series of blogs.Ā Letās take...
Ā Using Pinterest to Create Your Confidence Vision
There are times when the term āfake it ātill you make itā really comes in handy. When you are in the dreaming stages, anything is possible, even when...
Finding a Purpose & Setting Goals Can Help with Confidence
Ā Nothing much can get in between someone who is championing a cause...ask me how I know...I go "all in" and passion takes over. Whether pers...
Practice Being Bold & Assertive
Ā If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to be bolder ...
Eat Right and Get Moving to Improve Your Confidence
Ā The philosophy of A House With Four Rooms is to do something daily for your physical, mental, emotional, and spiritual well-being, and living this...
Ā Know What You Stand For: How Your Personal Platform Creates Confidence
Ā Ā Aaron Tippin was a country music artist in the 1990ās who had a hit with the song Youāve Got to Stand for Something. The chor...
Use Self-Care to Feel Better About Yourself
Ā Confidence, just like happiness, is an inside game. True confidence comes from a sincere acceptance and love for yourself that isnāt influenced by outside...
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