Stepping Stones
Intentional Living with Lisa McGrath
Power Poses and Mantras 101
Non-verbal communication is powerful. What we speak has influence and power, but we influence the people around as much, if not more, by how we say things rather than ...
Increase Your Confidence to Stay Calm
I follow the philosophy of the Indian Proverb A House With Four Rooms by doing something daily for my physical, mental, emotional, and spiritual...
The Connection Between Self-Love and Confidence
In past posts, I've discussed ways that obtaining a sense of purpose can lead to greater confidence, joy, and intention. Because...
Gaining Self-Esteem and Confidence by Setting and Enforcing Boundaries
Setting boundaries comes with a number of benefits. This is something we discuss throughout our journey with my...
There’s a Connection Between Confidence and Organization
There’s a connection between confidence and organization. Generally, confident people operate from a place of problem...
Confidence Recap & Where to Go from Here
I have been sharing stepping stones or lessons about building confidence from my coaching program, A Pilgrimage to Self, in this...
Using Pinterest to Create Your Confidence Vision
There are times when the term ‘fake it ‘till you make it’ really comes in handy. When you are in the dreaming stages,...
Finding a Purpose & Setting Goals Can Help with Confidence
Nothing much can get in between someone who is championing a cause...ask me how I know...I go "all in" and passion takes over....
Practice Being Bold & Assertive
If you struggle with confidence, being bold and assertive may seem as far away from your personality than the East is from the West. But, would you like to...
Eat Right and Get Moving to Improve Your Confidence
The philosophy of A House With Four Rooms is to do something daily for your physical, mental, emotional, and spiritual well-being, and...
Know What You Stand For: How Your Personal Platform Creates Confidence
Aaron Tippin was a country music artist in the 1990’s who had a hit with the song You’ve Got to...
Use Self-Care to Feel Better About Yourself
Confidence, just like happiness, is an inside game. True confidence comes from a sincere acceptance and love for yourself that isn’t...
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