Let’s Recap 30 Days of Embracing Small Habits That Lead to Big Change
Let’s Recap 30 Days of Embracing Small Habits That Lead to Big Change
Thank you so much for joining me on this blog series about creating healthy habits. Hopefully, you’re ready to embrace habits that make your life better and help you to reach your goals. Even the smallest changes can make a big difference. Now that you’re able to see that, you’re ready to start adding new and easy habits to your routine; matter of fact, have you downloaded my latest ebook, The Power of Every Day Routine?
Here's a link to your free copy: www.ahousewithfourrooms.com/routines-and-rituals
Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown:
- How Small Habits Can Lead to Big Change
- Let’s Start Simple – Get in the Habit of Drinking More Water
- How Tracking Can Help You Implement New Habits – The Walking Example
- New Habits Come Easy When You’re Having Fun – Dance, Swim, Stay Active
- Creating New Habits to Stop Stress Eating & Boredom Snacking
- Want to Lose Weight? Get in the Habit of Recording Your Weight Daily
- Healthy Dinner Habit – Start with a Salad or a Big Serving of Veggies
- Get Out of the Habit of Eating Because It’s Time to Sit Down to a Meal
- Use Habits to Create a Bedtime Routine for Better Sleep
- Five Healthy Habits to Get You Moving More
- Get in the Habit of Keeping a Budget
- Change Your Spending Habits to Change Your Life
- Get in the Habit of Saving First
- Breaking the Impulse Buy Habit
- Three Small Changes That Could Save You Hundreds Per Month
- Selling Something Before You Buy Something New is a Healthy Financial Habit Worth Getting Into
- Get in the Habit of Looking for Those Side Hustles
- Review Your Spending Habits Regularly
- Get in the Habit of Educating Yourself About Personal Finance
- Find Fun New Things to Do That Don’t Cost a Thing
- Rekindle That Reading Habit
- Could a Daily Meditation Habit Help You Feel Better and Stay Productive?
- Creating a Daily To-Do List is a “Must Have Habit”
- Set Big Goals & Review Them Regularly
- Make It a Habit to Meet with Likeminded People
- What Are You Learning Today?
- Good Habits to Help You Track Your Improvements and Your Success
- Create Habits That Help You Focus and Make the Most of Your Time
- Don’t Forget to Rest & Recharge
- Download a free copy of my ebook, The Power of Every Day Routine that includes 50 Routines you can start implementing today! www.ahousewithfourrooms.com/routines-and-rituals
What has had the biggest impact on you over the last month? What tips and ideas have you found the most helpful? Those are the posts that you'll want to come back to again and again.
If you've been reading along over the last month, take a few minutes today to reflect on not only how far you’ve come, but more importantly, how the simple routines, habits, and rituals have influenced you and changed you for the better. What positive experiences have you had as a result of learning about the benefits of making small changes and adding new habits to your life?
A Pilgrimage to Self Lifestyle Coaching Membership follows the philosophy of A House With Four Rooms by suggesting you do something daily for your physical, mental, emotional, and spiritual health, and creating healthy routines...the membership opens again soon, so if you want guidance and accountability, I'd love to welcome you into the community. It's important to enjoy the process and remember that this is truly your practice and your journey. The habits you add to your life are meant to make things better for you...allowing you to be healthier and happier.
Until next time...
Cheers!
Lisa
P.S. Take a minute and download your free copy of The Power of Every Day Routine and start implementing one of the 50 Routines each week for the next year...can you imagine the TRANSFORMATION!!!
Here's your link:
www.ahousewithfourrooms.com/rituals-and-routines
The life philosophy of A House With Four Rooms suggests thinking of yourself as being four rooms: physical, mental, emotional, and spiritual rooms. It advocates for doing something daily for your physical, mental, emotional, and spiritual well-being.