Confidence Recap & Where to Go from Here

 
I have been sharing stepping stones or lessons about building confidence from my coaching program, A Pilgrimage to Self, in this series of blogs.  Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown:

1. Welcome and How Confident are You in Your Skin?
2. Become Aware of the Influence Media Has on Your Body Image
3. This is Tough – Try Not to Judge Yourself Too Harshly
4. Self-Image Exercise – Find the Flaws in Others
5. Don’t Conform to Impossible Beauty Standards
6. Define Your Own Beauty – Find What Makes You Feel Beautiful & Confident
7. Boost Your Confidence to Make Your Inner Beauty Shine
8. Some Days You Don’t Feel Beautiful or Confident & That’s Okay
9. Acceptance is the First Step to Confidence & Meaningful Change
10. Health & Beauty Aren’t the Same Thing – Focus on Health
11. Beauty is in the Eye of the Beholder – Embrace What Makes You Different
12. 3 Simple Exercises to Help You Love Yourself More
13. Get Professional Help – Find Experts Who Build Confidence
14. How Can You Love Others if You Don’t Love Yourself?
15. Some Will, Some Won’t – So What!
16. Simple Ways to Instantly Boost Your Confidence
17. Let’s Talk About Toxic People
18. Who Are Your Cheerleaders? Listen to Them!
19. Clean House – Restructure Your Social Media to Boost Confidence
20. 5 Tips to Help You Feel Better About Yourself Right Now
21. Why it’s Important to Learn to Forgive Yourself
22. Use Self-Care to Feel Better About Yourself
23. Know What You Stand For: How Your Personal Platform Creates Confidence
24. Eat Right and Get Moving to Improve Your Confidence
25. Confidence Booster – Setting Healthy Boundaries
26. Practice Being Bold & Assertive
27. Learn to Respect & Value Yourself
28. Finding a Purpose & Setting Goals Can Help with Confidence
29. Using Pinterest to Create Your Confidence Vision
30. Let’s Recap & Where to Go from Here

 What has had the biggest impact on you? What tips and ideas have you found the most helpful? Those are the posts that you want to come back to again and again.

Take a few minutes today to reflect on not only how far you’ve come, but more importantly, how this simple 30-day challenge has influenced you and changed you for the better. What positive experiences have you had as a result of these unique tips, tricks, and ideas?

 Did you take away the importance of loving yourself and nurturing yourself through self-care? Did you see the value in eliminating toxic people from your life? Are you beginning to eat better and get moving on the regular?

 This 30-day challenge is an excellent way to drill down what fundamental activities and actions highly confident people engage in and begin to incorporate them into your own routine.

 In article 4, I shared a unique exercise that will have you making important comparisons with people you admire but have flaws. What did you think?

 In article 15, I deconstructed the belief that everyone can like you. 10% will not, no matter what. What a relief to know it is ok to be out of favor and still be awesome. Some will, some won’t - so what!

 Article 27 taught valuable tips to value and respect yourself so you can value and respect others. Have you seen a change in your thinking?

 I love feedback and would enjoy connecting with you to hear about the articles you really connected with and answer any questions you might have. It’s been my pleasure sharing this information with you, and I am so glad I was able to make an impact in the way you feel in your own skin.

 We all need cheerleaders and accountability partners...that’s one benefit of A Pilgrimage to Self...you do not have to take your journey alone. Join me for a personal development program that will transform your life...Circle September 23rd on your calendar because we’ll be opening up our lifestyle program one last time for 2019. You can join the VIP Waitlist at www.ahousewithfourrooms.com.

Until next time...

Cheers!

Lisa