Stepping Stones
Intentional Living with Lisa McGrath
Crossroads on Your Journey of Change
Have you ever felt like you’ve reached a dead end in a situation? Maybe heartbreak led you on the road of separation and divorce or you’ve raised...
Adulting 101: Help Your Teen Get Ready for Adulthood
One of life’s biggest changes is moving into adulthood. For many teens, the law considers them legal adults before they are truly...
Make Change Part of Your Family’s Culture
The Flying Wallendas are a family with generations of high wire-walking daredevils who find it very common to routinely put themselves in...
Helping Aging Parents Cope with Getting Older
People are living longer than ever, and it is very common for adults to be parenting their own children as well as beginning to care for aging...
3 Tips to Roll with the Punches When Life Socks It to You
Life has a way of throwing a sucker punch here and there: I've taken quite a few. Things happen, and life gets overwhelming....
Prepare for Change Ahead of Time
One of the easiest ways to be ready for change is to prepare for it ahead of time. Making plans and prepping for some of life’s changes can make...
The Power of Positive Change
Change is a word that triggers an immediate feeling - depending on your experiences. If you’ve had a change that was unexpected and unwelcome, the...
Downsizing - The Awesome Power of Letting Go
Life is full of happy transitions: moving into your first apartment or home, upsizing to accommodate a growing family. Each time a new expansion...
Starting Over When Change Wasn’t Your Idea
Some of the hardest changes are the ones that aren’t your idea. The changes that happen to us seem to be the ones that have the...
The More You Change, The More You LOVE It!
If you’ve ever worked out with weights, you know that the more you lift, the better you get. What once was painful and hard becomes easier and...
4 Stages of Readiness for Change Scale
Dr. Phil McGraw is an American celebrity who hosts The Dr. Phil Show. His no-nonsense take on life is in your face and down and dirty. He offers...
Types of Change Everyone Faces
Sometimes it helps to know you’re not the only one. Everyone faces change. There are unique changes that only a small group understand and there are...
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