Stepping Stones
Intentional Living with Lisa McGrath
3 Elements of a Good Decision
 “People respond well to those who are sure of what they want”
- Anna Wintour
 There’s a train of thought that all things in life are neutral until meaning is attache...
Let’s Talk About Decision Making!
 How well do you make decisions? Decision making is an important skill, and for me, I need to refresh and review my decision making process from time to time. People...
Let’s Recap 30 Days of Embracing Small Habits That Lead to Big Change
 Thank you so much for joining me on this blog series about creating healthy habits. Hopefully, you’re ready to embrace habits th...
Don’t Forget to Rest & Recharge
 It may seem counter-intuitive but taking a rest can actually help you get more done. That’s because building in time to rest your body and your mind allows you to fee...
Good Habits to Help You Track Your Improvements and Your Success
 When you’re working toward self-improvement of any kind, it’s always a good idea to keep track of milestones. Doing so lets you know ...
 What Are You Learning Today?
 When is the last time you learned something new simply because you wanted to? We often find ourselves too busy to take time to do things that are good for us or that we...
 Make It a Habit to Meet with Likeminded People
 In our busy and fast-paced lives, it can become difficult to connect with people on a regular basis; however, humans are social creatures, and we need...
 Set Big Goals & Review Them Regularly
 Goals and habits are closely related and dependent on each other. When you set goals, you’re creating milestones to reach for. You set a tangible timeline for ...
 Creating a Daily To-Do List is a “Must-Have Habit”
I've always created lists and have experienced the satisfaction of crossing off items on my daily "to-do" list. Matter of fact, getting into the ha...
 Could a Daily Meditation Habit Help You Feel Better and Stay Productive?
 Meditation has seen a rise in popularity in recent years. This practice in mindfulness has been around for centuries because...
 Rekindle That Reading Habit
 There are some habits that help you to become an overall happier, smarter, and more well-rounded person. When life gets busy and we feel pressed for time, it can be easy...
Find Fun New Things to Do That Don’t Cost a Thing
 One area where many of us overspend is entertainment. After working hard at our jobs and taking care of other responsibilities, we want to do fun th...
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