Stepping Stones
Intentional Living with Lisa McGrath
Crossroads on Your Journey of Change
Have you ever felt like you’ve reached a dead end in a situation? Maybe heartbreak led you on the road of separation and divorce or you’ve raised your children an...
Adulting 101: Help Your Teen Get Ready for Adulthood
 One of life’s biggest changes is moving into adulthood. For many teens, the law considers them legal adults before they are truly ready for the r...
Make Change Part of Your Family’s Culture
 The Flying Wallendas are a family with generations of high wire-walking daredevils who find it very common to routinely put themselves in harm’s way, attemp...
Helping Aging Parents Cope with Getting Older
 People are living longer than ever, and it is very common for adults to be parenting their own children as well as beginning to care for aging parents. ...
3 Tips to Roll with the Punches When Life Socks It to You
 Life has a way of throwing a sucker punch here and there: I've taken quite a few. Things happen, and life gets overwhelming. Sometimes you c...
Prepare for Change Ahead of TimeÂ
 One of the easiest ways to be ready for change is to prepare for it ahead of time. Making plans and prepping for some of life’s changes can make things methodical a...
 The Power of Positive Change
 Change is a word that triggers an immediate feeling - depending on your experiences. If you’ve had a change that was unexpected and unwelcome, the thought of change mig...
Downsizing - The Awesome Power of Letting Go
 Life is full of happy transitions: moving into your first apartment or home, upsizing to accommodate a growing family. Each time a new expansion happens,...
Starting Over When Change Wasn’t Your Idea
 Some of the hardest changes are the ones that aren’t your idea. The changes that happen to us seem to be the ones that have the potential to scar and cause...
The More You Change, The More You LOVE It!
 If you’ve ever worked out with weights, you know that the more you lift, the better you get. What once was painful and hard becomes easier and fun! Change ...
4 Stages of Readiness for Change Scale
 Dr. Phil McGraw is an American celebrity who hosts The Dr. Phil Show. His no-nonsense take on life is in your face and down and dirty. He offers to-the-point a...
Types of Change Everyone Faces
 Sometimes it helps to know you’re not the only one. Everyone faces change. There are unique changes that only a small group understand and there are universal changes ...
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