Stepping Stones
Intentional Living with Lisa McGrath
What's Holding You Back from Living the Life You Want?
In addition to knowing your purpose and aligning that with your values, it's also important that you understand the internal obstacles that are ...
Feeling Stuck? Widen Your Perspective About All Areas of Your Life
Sometimes the thing that's keeping us from living our best life is just that we feel trapped or don't know which direction to go. Yo...
Don't Settle in Your Professional Life Just for the Paycheck
We spend a lot of time at work, at least I certainly do. So, it makes sense that our jobs would play a big role in our life satisfaction. ...
You're Never Too Old to Try Something New
One of the most powerful skills you have is the ability to learn, and A House With Four Rooms states you should visit your Mental Room daily to "air" it out....
Take a Look at Your Relationships & Discover if There's Room for Improvements
They say your friends are a reflection of who you are. That's because we tend to pick up characteristics and mannerisms o...
Tweaking Your Lifestyle to Reach Your Health and Wellness Goals
As we saw in yesterday's post, there are some ways to set smarter and more achievable health and fitness goals for yourself. Strong goa...
Set Health & Fitness Goals for Yourself
In yesterday's blog post, I shared with you the importance of staying healthy and how it can aid in your quality of life. I've begun working with a health coac...
WELCOME HOME Seminar and CHALLENGE
If you'd like to get an "insiders" perspective of A House With Four Rooms and A Pilgrimage to Self Lifestyle Coaching Membership, join our Welcome Home Seminar and ...
Improving Your Health Opens Up Choices
Health is something many of us take for granted... I know I did for years. The fact is, though, it's more important to your success than you may realize. A heal...
Don't Let Fear Rule Your Life
Fear is a sure enemy of success. It holds us back in so many ways. In prehistoric times, that fear and adrenaline could get you out of some serious messes, but in most m...
Cultivating a Can Do Mindset
My childhood set me up to fail. My parents left me out in the cold, and my teachers looked the other way or let things slide when they found out I was homeless. I was one...
 Early in my adulthood, I learned from reading author Rumer Godden the Indian Proverb that says âEveryone should think of themselves as a house with four rooms: physical, mental, an emotional, and a s...
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