5 Days...5 Seminars...5 Challenges...That Will Change Your  Life

The Welcome Home to a NEW YOU CHALLENGE is an introduction to the philosophy of the Indian Proverb, A House With Four Rooms that states we must do something daily in each of our four rooms for physical, mental, emotional, and spiritual well-being. 

Join me for 5 DAYS...5 Seminars...5 CHALLENGES on the PATHS to living your Intentional Life. 

Release and let go of the fear, uncertainty, and overwhelm you’re carrying.

Let me guide you on the PATHS of Mindfulness, Forgiveness, Self-Care, and Gratitude.

5 Days...5 Seminars...5 Challenges...and experience the JOYS of an Intentional Life.

Each day you will receive a short video, ebook, or exercise and a CHALLENGE for the day!

Learn the philosophy of the Indian Proverb A House With Four Rooms by doing something daily for your physical, mental, emotional, and spiritual wellbeing.

The Welcome Home to a NEW YOU CHALLENGE follows the guidance in the book: A House With Four Rooms: Physical, Mental, Emotional, and Spiritual Wellbeing...available on Amazon. 

You’ll learn additional strategies and self-care practices to help you get RESULTS...experience more HAPPINESS, SELF-LOVE, CONFIDENCE, and CALM by following the 5-day CHALLENGE!

Signup today...we start APRIL 14th...learn 100 weight-loss strategies, decluttering challenge, mind exercises, meditation, and journaling practices! 

It’s time to Welcome Home a New YOU! April 14th - 18TH.

https://www.lisamcgrath.me/offers/655LLu2Y

To give you an idea of the CHALLENGE Agenda:

Day 1: A Visit to YOUR Physical Room

     * Self-care for the physical body through diet and exercise

     * 100 Weight-Loss Tips ebook

     * Decluttering CHALLENGE

Day 2: A Visit to YOUR Mental Room

     * How satisfied are you in the ten major life domains?

     * Wheel of Life exercise for clarity

     * Riddle Me This CHALLENGE

Day 3: A Visit to YOUR Emotional Room

     * An exercise to observe the 3 States of Mind

     * Breathing exercises CHALLENGE to reduce stress, chaos, depression and more

Day 4: A Visit to YOUR Spiritual Room

     * An introduction to Sitting Meditation

     * Meditation Practice for Spiritual Practice

     * Sitting Meditation CHALLENGE

Day 5: Reflections and Next Steps

     * A review of YOUR Self-Care Essentials Seminar by reflecting on thoughts, wins, and obstacles of the daily practices

     * Create a Life Plan CHALLENGE

     * An opportunity to take the next steps of continuing to work together

     * An opportunity to take the next steps of continuing to work together on A Pilgrimage to Self Lifestyle Coaching Membership.

The Seminar for each Room is delivered from your personal library on A House With Four Rooms and does not take long to read and watch; however, an individual makes her own commitment and schedule to complete each CHALLENGE at her own pace. The greatest benefit to you is to get started, release and let go of what no longer serves you, and begin living an Intentional Life. 

Registration is NOW OPEN: 

Secure MY SPOT in the 5 Day Welcome Home to a NEW YOU CHALLENGE

5 Days...5 Seminars...5 CHALLENGES...$5 per day...to a NEW YOU!

Join NOW for an incredible SECRET BONUS...all participants that register before April 9 qualify for the SECRET BONUS!

You’ll access the Welcome Home to A NEW YOU CHALLENGE in your personal library on www.lisamcgrath.me when you enroll with your name, email, and payment information.

I'm glad you're here. 

Lisa

P.S. Register TODAY and qualify for the SECRET BONUS...Join the Welcome Home to a NEW YOU CHALLENGE 

Who do YOU know that would benefit from this 5 Day Welcome Home to a New You CHALLENGE? Please invite them to participate! We start April 14th, but early registrants qualify for a SECRET BONUS!