Stepping Stones
Intentional Living with Lisa McGrath
Nickels, Dimes, and Quarters Can Change Your Perspective
I get asked quite often how self-awareness and being mindful of your thoughts can help change your perspective...the answer is pretty simple: ...
Find PURPOSE and Develop the Self-Care Strategies for Your Physical, Mental, Emotional, and Spiritual Wellbeing.
Start the 5 Day Challenge with this Link
From April 14th - 18th, the seminar includes...
5 Days...5 Seminars...5 Challenges...That Will Change Your Life
The Welcome Home to a NEW YOU CHALLENGE is an introduction to the philosophy of the Indian Proverb, A House With Four Rooms that state...
Be Part of the Kindness Movement
Today is the last day of the 7 Day Random Acts of Kindness CHALLENGE, but it doesn’t have to end; matter of fact, you shouldn’t let it end! We have the power to let K...
Inspire Others To Pay It Forward
Have you ever heard the phrase, “Kindness is contagious?” Most sayings like this come to become widely known because they’re based in truth. Research has found scient...
Make a Big Impact On The World Around You
We’ve talked a great deal about the ways that small acts of kindness can have powerful results, and I encourage you to do these small acts every single day! ...
Random Acts of Kindness Doesn’t Have to Be Complicated or Expensive
One thing I’ve learned along the way to becoming proficient at performing random acts of kindness is that it takes practice and cre...
Try Doing A Random Act Of Kindness Today
Even after yesterday’s list of ideas to get you started, you still may not be convinced you’re ready to go out there to spread unexpected joy in the world. I ...
Join the 7 Day RAK CHALLENGE!
Today’s the official start of our 7 Day RAK CHALLENGE! Join the RAK Challenge HERE!
To qualify for prizes, sign up for the RAK daily email with ideas and challenges, jo...
A Random Acts of Kindness CHALLENGE We ALL Need Right Now
One of the most enjoyable things about checking my social media accounts is seeing my Facebook memories. With the pandemic, election, and hol...
Write Down and Examine Your Most Critical Thoughts
 Getting a handle on your inner critic involves awareness, confidence, and planning. When new members begin A Pilgrimage to Self Lifestyle Coaching ...
Would You Talk to Your Friend Like This?
 They say we’re often our own harshest critics, and this is certainly true in many circumstances. The inner voice that is only too happy to dole out the criti...
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