Stepping Stones
Intentional Living with Lisa McGrath
Prepare for Change Ahead of TimeÂ
 One of the easiest ways to be ready for change is to prepare for it ahead of time. Making plans and prepping for some of life’s changes can make things methodical a...
 The Power of Positive Change
 Change is a word that triggers an immediate feeling - depending on your experiences. If you’ve had a change that was unexpected and unwelcome, the thought of change mig...
3 Character Traits of Folks Who Love Change
 Some people LOVE change. They adore it, they crave it, and they seek it out. They find it thrilling and need change to feel alive and connected to all the...
Switch Up Your Style! A Fun Way to Make Change
 There’s a whole lot of ways to make change in your life. Some changes are small and easy, and some are big and bold. Some change is limited by factors ...
Change = Choices and That’s a Good Thing!
 Every single act of change - wanted or unwanted, good or bad, better or worse - all include one glorious thing… Choices. That’s a very good thing!
 Change ...
Supporting Loved Ones While They Manage Change
 Everyone needs change now and then. Choosing change is superior to reacting to change, but it’s possible to manage both when you know how. Dealing with...
Starting Over When Change Wasn’t Your Idea
 Some of the hardest changes are the ones that aren’t your idea. The changes that happen to us seem to be the ones that have the potential to scar and cause...
Divorce: A Change That Changes Families
 Divorce is at an all-time high around the globe. Some statistics state that the divorce rate is close to 50% for first-time married couples and the rate jumps...
Asking Questions Makes Change EasierÂ
 Change has a lot of unknown factors. That can make it feel risky. Generally, the fear of change comes from not thinking things through. What remains in the dark...
FEAR is a Liar: Change Doesn’t Have to Be Scary
 Fear is a liar. It whispers things in your ear that leave you paralyzed and scared. One acronym for FEAR is:Â
False
Evidence
Appearing
Real
 Ofte...
4 Stages of Readiness for Change Scale
 Dr. Phil McGraw is an American celebrity who hosts The Dr. Phil Show. His no-nonsense take on life is in your face and down and dirty. He offers to-the-point a...
Is Change Your Friend?
 Change gets a really bad rap. Often, change is seen as an unwanted experience that comes out of nowhere and changes the life you had and loved. Unexpectedly, life is upside do...
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