Stepping Stones

Lessons on Intentional Living with Lisa McGrath

When You Live With Purpose, You Don’t Have Time To Worry

purpose

 

When You Live With Purpose, You Don’t Have Time To Worry

 Are you a worrier by nature? Do you spend your time worried about anything and everything that could go wrong? I’ve been there and done that. It’s not the most pleasant or most productive use of your time. When we worry a lot, it tends to paralyze us. We’re too worried about everything we don’t know yet, what’s out of our control and what could go wrong. As a result, we don’t get to the important part of taking action, no matter what the goal or activity was.

When we embrace living with purpose the act of worrying changes dramatically. When you know exactly what you want and have the passion to go after it, everything becomes clear. You know what your first step is and then the next one after that. You get to work and start making progress. You keep going and keep working away to make sure you get done what you’ve set out to do. In the end, you simply don’t have time to worry about all that small stuff and that’s a very good thing.

Most worrying is frankly pointless. It uses up brain space and energy that would be much better spent other places. That doesn’t help you much when you’re busy worrying about anything and everything. What will help you is shifting your focus, your energy, and your passion to something more productive – your purpose.

When you find your purpose and make it an integral part of your life, you’ll simply be too busy to worry. The cure to too much worrying then is taking massive action. Go do something in your four rooms (physical, mental, emotional, and spiritual rooms) that aligns with your purpose. It doesn’t matter what it is. Start with something small that feels safe. Getting that task under your belt will show you that your worries were unfounded and that you can push through them. It also gives you a sense of accomplishment and that in turn builds confidence.

Confidence is another great weapon against the paralyzing effect of worrying. Confident people don’t worry. With each action you take, you become a little more confident and a little less worried. Build on each success and keep working on your self-confidence. Keep focusing on why the things you do are important to you and why you embraced a particular purpose. How do you feel when you are living on purpose? Notice that when you are living on purpose how your thoughts and feelings will lead to positive action and provide you with the momentum to carry on. Focusing on how it is helpful to others is another great tool that will help you push through and start taking action. That in turn builds confidence and decreases worries. Before you know it, you too will be too busy to worry because you’re taking action toward living a purpose driven life. 

Don't forget to go over to the Facebook group: www.facebook.com/ahousewithfourrooms and share your thoughts, feelings, and actions. Let us know what worry you have been able to release because they no longer serve you.

Cheers!

Lisa

 

 

 

 

The life philosophy of A House With Four Rooms suggests thinking of yourself as being four rooms: physical, mental, emotional, and spiritual rooms. It advocates for doing something daily for your physical, mental, emotional, and spiritual well-being.

Download 10 Secrets for "Airing" Out Your Four Rooms
A Pilgrimage to Self

Want to Learn More?

A Pilgrimage to Self is a Self-Paced Monthly Membership covering a variety of topics for successful life management.

You're safe with me. I'll never spam you or sell your contact info.