A House With Four Rooms
Physical, Mental, Emotional, and Spiritual Well-Being
10 Secrets for "Airing" Out YOUR Four Rooms
As the Proverb states, we must go into each of our four rooms each day in order to "air" it out. How do you "air" out your four rooms? Do you have an exercise routine? Do you learn something new each day? Are you in tune with your feelings? Do you have a meditation practice? There are many activities that "air" out your rooms and help you maintain a life of well-being.
An Intentional Life
Self-Care is essential to living your Intentional Life. Your progress and transformation begins immediately with a paradigm shift as you begin to assess, reflect, and question your mindset, beliefs, and everyday practices.
Get "10 Tips for "Airing" Out Your Four Rooms
Discover
A practice that includes self-awareness strategies allows you the opportunity to DISCOVER what's important in YOUR life.
Design
It's important to DESIGN and plan strategies that will be most effective to YOU and YOUR journey. Focus Goals may include weight management, getting out of debt, or letting go of clutter. What are YOUR focus goals?
Develop
Once you've identified what's important to YOU and gives YOUR life meaning, it's time to DEVELOP the action steps that will take you on the PATHS to achieving your GOALS and living the Intentional Life of YOUR dreams.
