Are Commitments Cluttering Your Life?

 Clutter isn’t only too many items on your countertops and piles of unsorted mail. Clutter comes in all forms, including too many commitments. Are commitments cluttering your life?

 Most families have two working parents and kids who participate in activities seven days per week...can you imagine what it’s like for a single parent raising children? A typical family can easily expect to have multiple commitments pulling them every which way on a daily basis. Too many commitments make it hard or nearly impossible to be organized without intention. 

 One of the first steps in being more organized is decluttering your calendar. Being able to prioritize your commitments and make cuts when needed can reduce stress, create opportunities to be more streamlined, and increase your personal happiness. You don’t have to be spread too thin. You have the ability and the responsibility to say no to some commitments.

 Here are some tips for streamlining commitments:

 Tip #1: Just Say No. Consider no as an automatic response. If your weekends are busy, then simply say no. You don’t have to worry about other people’s feelings or FOMO if you know that there is no room in your schedule to make a commitment. Most people won’t be offended if you decline their offer. Be kind, have a blanket statement ready, and simply say no to the request. 

 Tip #2: Have a Family Meeting. Decide as a family what sort of commitments are on or off the calendar. Making decisions together helps families work towards a common goal. If saying yes to too many activities means the lawn is never mowed and the laundry is never washed, there’s bound to be consequences down the line. Decide together what activities are scheduled and what actions need to be taken to maintain the status quo at home or in business. If the cost for saying yes is too high, then declining the commitment is the right thing to do.

 Tip #3: Evaluate Your Priorities. Look at the commitments you are making and ask yourself why you make them? Are you saying yes to anything out of guilt or coercion? Are you truly enjoying the commitments you have? If you aren’t a heck yes about what you are doing, then consider stopping. Don’t allow guilt or a misguided sense of responsibility to overwhelm your schedule.

 Tip #4: Take a Commitment Fast. For one month, cut out all unnecessary commitments. Try fasting from commitments and see what you and your family think at the end of the month. Do you feel more refreshed and less harried? Did you realize you feel better having less to do outside the home? Was it easier to stay on top of chores, resting, and doing things you love? A Fast will show you if you’d like to consider limiting your commitments on a more permanent basis.

 Commitments seem like an unavoidable aspect of life..to some extent, they are...but often, they are part of a mindset and habit of behavior that feels normal. You can declutter your schedule and remove commitments, making way for more time and more peace in your life. Consider evaluating your calendar today and making any necessary changes. This is a huge step in living your Intentional Life on your own terms.

Until next time...

Cheers!

Lisa

 P.S. My lifestyle coaching membership guides members on the PATHS of essential life management skills to create a foundation that supports the pursuit of personal focus goals. I've created a safe space...a sacred space...for learning and reconnecting heart, body, and spirit. Members move along the PATHS at their own pace and have a private community that they can choose to participate in for additional inspiration, encouragement, and support. Get more information here: https://www.lisamcgrath.me/thank-you-for-your-interest-in-a-pilgrimage-to-self