Benefits of Getting Organized
Benefits of Getting Organized
One of my new year's resolutions is to get more organized because I have so much research from many different topics, and I'm putting together planners and workbooks for several online courses. Getting organized is not just a good idea because your mom said so, it really does benefit your time, control clutter, and overall health. Organizing your life helps you "air" out your four rooms as prescribed by the Indian Proverb: A House With four Rooms. There are lots of benefits to being in control and developing a clutter-free lifestyle.
- Less stress
When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project plan is up to date and you complete your reports on time, there’s no need to worry about on-the-spot requests for project updates or meetings.
- More time
Planning your time and keeping up-to-date means you can allocate time for everything in your life, including downtime. Being organized means, you won’t get sidetracked or panicked by not being able to find important items. You’ll be punctual and more productive. A strategy that I use is to organize my time with the end in mind...I figure out what results I want and figure out the steps that need to be completed and how much time might be needed.
- Ready for the unexpected
You can be prepared for last-minute requests or deadlines because you’re not distracted by untidiness or the mental cloud of not being quite sure where things stand. That is true for everything from planning your child’s birthday party to that big project at work you are overseeing.
- Better health
Studies have shown that being organized has demonstrable health benefits. Lower stress levels mean lower blood pressure and less body inflammation. Also, your immune system is stronger, and you’re less likely to be at risk of depression. You set up a positive feedback loop that spills over into other areas of your life. Better organization habits lead to better eating, exercise, and sleep habits.
- Nothing feels overwhelming
Having your life running smoothly, means you’re much calmer and in a better mental position to deal with things. You can look at your to-do list without panicking because you know you can do it. You know that you can tackle the list task-by-task without feeling overwhelmed. When making my "to do" list, I concentrate on the tasks that carry the most weight or impact to my end results.
- More energy
It might seem counter-intuitive but putting effort into planning and organizing your life gives you more energy. You’re less stressed because your mind isn’t obsessing about all the stuff you have to do. When you have a plan, you’re in control and know you can get it all done. If your papers, ideas, and tasks are in order, you can see a way through. Life is no longer a chaotic mystery!
Finally, being organized signals trust and reliability. If you are on time, follow through on your commitments and are ready for whatever comes at you, you will project an image of professionalism and responsibility. You will look promotion-ready and get more respect from your colleagues and your family.
What area of your life needs attention to how it's organized? Share with us on the link on the Facebook page: www.facebook.com/ahousewithfourrooms.
Cheers!
Lisa
P.S. If you're interested in my system for organizing my research, planners, and workbooks (TUL Discbound Notebooks), then check out my affiliate link below.
The life philosophy of A House With Four Rooms suggests thinking of yourself as being four rooms: physical, mental, emotional, and spiritual rooms. It advocates for doing something daily for your physical, mental, emotional, and spiritual well-being.