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For complete well-being, the Indian proverb, A House With Four Rooms suggests "airing" out each of your rooms: physical, mental, emotional, and spiritual each day. 

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Discover

A practice that includes self-awareness strategies that allow you the opportunity to DISCOVER what's important in YOUR Intentional Life.

Design

It's important to DESIGN and Plan strategies that will be most effective to YOU and YOUR journey. Focus Goals may include weight management, paying down debt, or getting rid of clutter. What are YOUR focus goals?

Develop

Once you've identified what's important to YOU and gives Your Intentional Life meaning, it's time to DEVELOP the action steps that will take you on the PATHS to achieving your GOALS and living the Intentional Life of YOUR dreams.

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I am committed to Loving Myself MORE!